56. Susan Pass, Nurse & 3:18 Marathoner

56. Susan Pass, Nurse & 3:18 Marathoner

"You should talk more and smile. It's my favorite." Susan Pass — best known on the internet as "Susan Runs" and as the blogger behind "Nurse on the Run" — is a 15-time marathoner who holds a 3:18 personal best time. Susan is currently in school to become a nurse anesthetist — a career path she decided on after majoring in dietetics and going on to nursing school, then working in a burn unit in New York City for 7.5 years. Here's what you'll get in this episode: • How Susan started running (4:05) • Susan's history with injuries, surgeries, and a labral tear (6:11) • What the first run back after double hip surgery felt like (10:28) • Susan's first marathon experience (11:55) • Susan's current running goals (14:05) • How Susan became a nurse — and what she thought she wanted to do before deciding on nursing (14:30) • How Susan decided on a nursing specialty (16:00) • What it's like working in a burn unit (22:25) • What it's like working the night shift at a hospital (25:15) • Why Susan decided to go back to school and what her current 27-month program is like (28:10) • How Susan balances a demanding job and schooling with running (33:50) • Susan's craziest nursing story (38:00) • What it takes to be a good patient (41:45) • Susan's take on being an introvert (46:00) What We Mention on this Episode: Eugene Marathon: https://www.eugenemarathon.com/ TCS New York City Marathon: https://www.tcsnycmarathon.org/ New Jersey Marathon: https://www.thenewjerseymarathon.com/ Susan's 2013 New Jersey Marathon recap: http://www.susanruns.com/2013/05/08/2013-new-jersey-marathon-race-report/ Chicago Marathon: https://www.chicagomarathon.com/ Marine Corps Marathon: http://www.marinemarathon.com/ Hal Higdon Marathon Training Plan: http://www.halhigdon.com/ Boston Marathon: http://www.baa.org/ University of Maryland: https://www.umd.edu/ Rush University: https://www.rushu.rush.edu/ Burn Unit: Saving Lives After the Flames: https://www.amazon.com/Burn-Unit-Saving-Lives-Flames/dp/0306814196 Au Bon Pain: https://www.aubonpain.com/ Mount Sinai: http://www.mountsinai.org/ Pura Vida: https://puravidaspa.com/ Big Sur International Marathon: http://www.bsim.org/ Follow Susan: Instagram @susanruns: https://www.instagram.com/susanruns/ Twitter @susanruns: https://twitter.com/susanruns Facebook: https://www.facebook.com/nurseontherun Blog: http://www.susanruns.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Episoder(884)

857. Jackson Olson, Savannah Bananas Infielder & Runner

857. Jackson Olson, Savannah Bananas Infielder & Runner

"I think there are a lot of athletes out there that are just so scared to show who they truly are and what they like because of their teammates and their coaches. And they're trying to get to the next...

31 Des 20251h 7min

856. A Holiday Message from Ali, 2025 Edition

856. A Holiday Message from Ali, 2025 Edition

"I felt your hands on my back. And I needed them." I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. This year, for me, was at times...

22 Des 202517min

855. Lauren "Fithy" Hunnewell, Animal Rescue League Volunteer & 41-Time Marathoner

855. Lauren "Fithy" Hunnewell, Animal Rescue League Volunteer & 41-Time Marathoner

"I run with all dogs, any dogs." Lauren "Fithy" Hunnewell is the North America running events manager for New Balance. She is the New York Road Runners partnership lead, so she works super closely wi...

18 Des 20251h 6min

854. Jenny Grimshaw, 2:32 Marathoner

854. Jenny Grimshaw, 2:32 Marathoner

"I had this sense of nostalgia, of we're going to look back on this as something special. We all felt a little bit of something magical going on." She's come a long way, baby! Jenny Grimshaw returns t...

11 Des 20251h 5min

853. The Support Squad Series: Round 8 with Danielle "Dee" Mastronardi

853. The Support Squad Series: Round 8 with Danielle "Dee" Mastronardi

"You prioritize your life for the people who mean the most to you. And that's how it's been since day one for us." Two days before Thanksgiving, I was up at the Dartmouth Hitchcock Medical Center for ...

4 Des 20251h 46min

852. Ask Ali!

852. Ask Ali!

"If they come up with a Dancing with the Stars and it's Dancing with the Podcast Hosts, and it's tap dancing, put me in, coach." Welcome to Ask Ali, a monthly series where I answer all of your questio...

25 Nov 20251h 11min

851. Jordan Litz's 2025 New York City Marathon Recap

851. Jordan Litz's 2025 New York City Marathon Recap

"Running the marathon and doing two Broadway shows in the same day — I've never felt more New York than that day." Did you hear about the man who ran the 2025 New York City Marathon and then went on t...

20 Nov 20251h 13min

850. Carl Radke's 2025 New York City Marathon Recap

850. Carl Radke's 2025 New York City Marathon Recap

"Running single-handedly saved me during this last year." Carl Radke is best known as a longtime cast member on Bravo's Summer House. Through nine seasons of the reality show, he's been open and hones...

18 Nov 20251h 20min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hormonelle-frida
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
rss-sunn-okonomi
rss-maren-mina
hverdagspsyken