77. Ali on the Run Show LIVE! Featuring Meb Keflezighi, Andrea Barber, Chris Heuisler, and Des Linden

77. Ali on the Run Show LIVE! Featuring Meb Keflezighi, Andrea Barber, Chris Heuisler, and Des Linden

"In order to find out what you can do, you have to show up. Give yourself a chance and see what happens." —Desiree Linden

When I launched the Ali on the Run Show in February 2017, I knew right away I wanted to eventually host live events. I love sharing conversations on this show every week, but human, in-real-life connection is so powerful. I wanted to have those conversations with a live audience. It was a dream in 2017, and on June 2 at the Westin San Diego Gaslamp Quarter — alongside Meb Keflezighi, Andrea Barber, Chris Heuisler, and Des Linden — it became a reality. Here's the full episode. (And here's a recap from San Diego.)

What you'll get on this episode:

  • Why Meb Keflezighi is, according to Chris Heuisler, like Mr. Miyagi (5:20)
  • How everyone on the panel knows each other (6:00)
  • What brought everyone to running — and what keeps them running (8:40)
  • Andrea isn't a fan of red carpets, but she was happy to do this live show — here's why (11:00)
  • The sacrifices Meb, Andrea, and Chris all had to make throughout their careers and lives, in running and beyond (12:10)
  • What Meb's retirement looks like (15:00)
  • "When it comes to running, how do you get your family to get it?" (21:30)
  • Meb, Andrea, and Chris open up about their insecurities, how they developed their confidence, and mental health (25:45)
  • How Meb's identity has changed since retirement, and what it's like to show up to a race when you're not there to win (32:20)
  • "Do you have any haters?" (36:00)
  • Listener Q&A: Meb's tips for mastering mental toughness, and everyone shares their favorite spot for a long run (40:30)
  • Sprint to the Finish — with a surprise guest! (44:00)

What we mention on this episode:

Andrea Barber on Episode 45 of the Ali on the Run Show

Chris Heuisler on Episode 6 of the Ali on the Run Show

Chris Heuisler on Episode 44 of the Ali on the Run Show

Des Linden on Episode 64 of the Ali on the Run Show

Westin Hotels and Resorts

Westin San Diego Gaslamp Quarter

Rock N Roll San Diego

linden & true Coffee

Follow Meb:

Follow Andrea:

Follow Chris:

Follow Des:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(878)

875. Everything You Need to Know About the 2026 Boston Marathon

875. Everything You Need to Know About the 2026 Boston Marathon

"Calm, calm, calm. Relax, relax, relax." Welcome to your guide to the 2026 Boston Marathon! We just about one week away from the 130th running of the world's oldest marathon. This year's Boston Marath...

9 Apr 2h 42min

874. Emily Sisson, Boston Marathon-Bound

874. Emily Sisson, Boston Marathon-Bound

"That's been my thing lately: What excites me?" Emily Sisson is the American record holder in the marathon, a two-time Olympian, and a New Balance professional athlete. And right now, she's gearing up...

7 Apr 55min

873. Jess McClain, Boston Marathon-Bound

873. Jess McClain, Boston Marathon-Bound

"All I can do is move forward knowing that one day I'll have that moment." Jess McClain just might be the most-loved professional marathoner in the country. The Phoenix, AZ-based Brooks athlete made n...

2 Apr 1h 13min

872. Emma Bates, Mom-to-Be

872. Emma Bates, Mom-to-Be

"It's a new day, it's a new age, let's learn, let's grow together. That's it." Last week, professional Colorado-based marathoner Emma Bates broke the running internet when she shared that she had been...

31 Mar 1h 4min

871. Why Did You Run Your First Marathon?

871. Why Did You Run Your First Marathon?

"I needed to do it like I needed to breathe." At any given marathon, there are thousands of runners on the start line, hoping to complete the 26.2-mile journey to the finish line. That means that at a...

26 Mar 1h 17min

870. My 2026 NYC Half Weekend Recap

870. My 2026 NYC Half Weekend Recap

I remember being like, 'I can't believe I'm here. I can't believe I'm doing this right now.'" It's been a while since I've done a race recap! This weekend, I ran the United Airlines NYC Half — my fir...

19 Mar 1h 49min

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

"Everyone deserves a super shoe." Welcome to the second episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've alway...

12 Mar 1h 3min

868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap

868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap

"It's been a really, really tough couple days. I've never been such a combination of stressed and sad." At Sunday's USA Track and Field Half Marathon Championships in Atlanta, the top three women — Je...

5 Mar 1h 15min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hormonelle-frida
rss-lopedrommen
hjernesterk
klimaks
g-punktet
hverdagspsyken
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
treningsprat