Ali on the Run Show6 Des 2018

109. Jes Woods, Nike Run Coach

"I was like, 'I need more friends, so I'm going to start running. Everyone looks like they're having a good time — maybe I can have a good time!'"

Jes Woods is always. smiling. And she has good reason to be as happy as she is! As a Nike Run Coach and Flywheel Sports studio manager in New York City, Jes is living a good life — one she carefully crafted herself after an eight-and-a-half year career in broadcast journalism. Jes is an ultra runner who has completed 16 ultramarathons, including four 100 milers. (Most recently, Jes ran the Javelina Jundred.) On this episode, Jes talks about how she went from TV to a life on the run. She talks about working for NBC during the Beijing Olympics, and what it was like being a runner and covering the 2013 Boston Marathon bombings. Plus, Jes opens up about a recent breakup and the effect it had on her running, talks about why she struggles not to get too involved with the athletes she coaches (she loves them too much!), and talks about the rewarding parts of her job and what she says is "her Christmas."

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone bundle!

What you'll get on this episode:

What did Young Jes want to be when she grew up? Plus, how Jes used her engineering degree to pursue a career in television. (2:55)
The big news stories Jes loved — and didn't love — working on during her time at NBC (5:15)
How Jes got her start as a runner (6:50)
When and how Jes realized it was time to make a career change (10:45)
Jes's advice for people considering a major career switch (23:20)
What makes Jes a good run coach? And what's her favorite type of runner to coach? (24:10)
Jes's best "game" to play to make your next run more fun (26:30)
The most common question Jes hears from runners she coaches (28:30)
Why running? (36:50)
How Jes got her jobs at Mile High Run Club and Flywheel, and what a day in the life for her looks like now (41:10)
What Jes says is the most rewarding part of her career (49:45)
Jes talks about her recent breakup, and how it affected her latest 100 miler (56:00)
Jes's advice for getting into the fitness industry (57:00)
What's next for Jes Woods? (58:00)

What we mention on this episode:

Nike Running

Flywheel Sports Chelsea

Javelina Jundred

Mile High Run Club

Carnegie Mellon University

Boston Marathon

New York City Half Marathon

Team in Training

Pittsburgh Marathon

Nike Women's 15K Toronto

Western States Endurance Run

OSR 30

Follow Jes:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(912)

909. Everything You Need to Know About the 2026 Chicago Marathon

"Remember the entire journey, because it's very special." Welcome to Chicago Marathon week! The 48th running of the Bank of America Chicago Marathon takes place this Sunday, October 11, and this episo...

6 Okt 1h 50min

908. Karla Bruning, New York City Marathon Finish Line Announcer

"I don't want to just read names and countries the whole time. That gets boring. I like to talk to runners, too. 'If this is your first New York City Marathon, throw your hands in the air!' And then h...

1 Okt 1h 19min

907. Alana Levy, 2:34 Marathoner

"I think one of my biggest problems is I finish every race and think, 'I think I can go faster!'" If you follow the sport, you probably recognize Alana Levy. The New York City-based runner and member ...

29 Sep 1h 27min

906. Marathon Talk, Best Running Friends Edition

"Don't let anyone or anything make you feel like less of a runner." There's a chill in the air. It's officially fall. And that means it's officially fall marathon season. Whether you're gearing up for...

24 Sep 1h 20min

905. Arielle Chernin, Brookline Food Pantry Operations Manager & 3:02 Marathoner

"It's running friendship in true form. We would not otherwise be friends. We're different ages, our kids are different ages, we live completely different lifestyles. She's as organized and type A as i...

22 Sep 1h 9min

904. Cody Rigsby, Peloton Instructor

"But I'm really grateful. I had so much time to make mistakes, look stupid, look cringe, not know what I'm doing — so that when the opportunity arose, I was ready to go. I knew who I was, and I was re...

17 Sep 1h 13min

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

"Sometimes you've gotta just get a little messy." Caroline Moss has long had a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline has nev...

3 Sep 1h 36min

902. Tara Rincón, News 12 Long Island Senior Content Producer

"It's such a rewarding job because you're working on things that affect your actual community. Some of the big stories are down the road from my house." When Tara Rincón was in college, she needed an ...

27 Aug 1h 19min