647. A Life Update From Ali
It's been a bit since we've really caught up. Here's what's been going on in my world lately. SPONSORS: Vacation Races: Use code ONTHERUN200 for $200 off any Global Adventures trip, or code ONTHE...
6 Jun 20231h 14min
646. Run Your Way with Ashley Desanno
"If you really in your bones know you can meet some goal? Don't quit until you do it." Ashley Desanno grew up playing soccer, took a break from sports during college (partying > fitness), and then, ...
2 Jun 20231h 5min
645. Emma Bates, LIVE at the Bayshore Marathon
"That's the only reason I still do this today, and I'm able to reach new heights in my performance — it's because of the people that I'm around." We heard from Emma Bates here on the Ali on the Run ...
1 Jun 20231h 9min
644. Gabe Grunewald (February 2018 Re-Run)
"It's OK to struggle, but it's not OK to give up." —Gabe Grunewald Gabriele "Gabe" Grunewald was a professional middle-distance runner from Minneapolis, MN. She was first diagnosed with Adenoid Cyst...
25 Mai 20231h 9min
643. Ask Ali!
"I am not interested in hurting today. I am not interested in suffering. I am not interested in working that hard. I just wanted to run and smile and see friends and wave to people. As soon as it star...
23 Mai 202342min
642. Julia Brownell, Hollywood Writer & Producer
"You know in your head who you are. You just have to be brave enough to listen." When Julia Brownell was little, she had a dream and a plan: to be a writer. She played sports, she loved to run, and ...
18 Mai 20231h 10min
641. Motherhood Mondays with Veronica Graziano, 2:41 Marathoner & Twin Mom
"You just have to survive." Welcome to the return of the Motherhood Mondays series! Once a month, I'll be joined by a fellow mom — including professional runners, everyday runners, experts, and more...
15 Mai 202356min
640. Josette Norris Andrews, On Athletics Club Athlete
"There was a lot of anticipation for this race, and I hope it lived up to everyone's standards!" Josette Norris is on a hot streak on the track! The On-sponsored Jersey girl (who now lives in Boulde...
11 Mai 20231h 3min
