
536. Friendship Fest with Dakotah Lindwurm & Annie Frisbie
"When it's race time, we're competitive. I'm never just going to let Annie win! But it's also really fun that when the race is over, we get to celebrate together regardless of how it went." Annie Fr...
5 Jul 20221h 1min

535. Beyond the Run with Dave McGillivray
"I'm like, 'Oh this isn't good! I'm locked inside of my own porta-john, 15 minutes before the start of the most prestigious marathon in the world, that I've been working on with everyone else for a ye...
1 Jul 20221h 14min

534. Courtney Wayment Smith, Professional Runner for On
"I'm excited to just put myself in it and be a part of it and give myself a chance. I think incredible things happen when you believe in yourself and stay in the here and now and give yourself the cha...
30 Jun 202258min

533. Friendship Fest with Allie Wilson & Yolanda Ngarambe
"This is the first time in so long that I've been lining up with teammates, and it makes it so much more special. There's nothing better than having a teammate who, even if you're not in the same heat...
28 Jun 20221h 22min

532. Ask Ali with Guest Host Devon Pass
"Don't berate, educate!" Devon Pass is a runner, a mom to daughter Evie, and a dear friend — and today, she's a podcast host! On this edition of Ask Ali, returning Ali on the Run Show guest Devon is...
24 Jun 20221h 18min

531. Nikki Hiltz, lululemon Athlete
"When I'm happy and feel safe and I'm energized by the people and things around me, that's when I'm going to run the best." Nikki Hiltz returns to the Ali on the Run Show for the fifth time — with s...
23 Jun 20221h 6min

530. Friendship Fest with Jess Movold & Conor Nickel
"You convinced me to come out for a run. And thank god I did. Everything has snowballed from that run." What a treat today to get to welcome two of my favorite friends to Friendship Fest on the Ali ...
21 Jun 20221h 14min

529. Beyond the Run with Noor Abukaram, Founder of Let Noor Run
"I loved running. I had the best race of my life and I was so excited. That feeling! You know that feeling? And they took it away from me that day. Anyone should be able to excel at what they love wit...
17 Jun 20221h 12min





















