129. LIVE at the United Airlines NYC Half

129. LIVE at the United Airlines NYC Half

"Start stuff. If you believe in something, just start it." —Mary Wittenberg

It was an honor to host this live show at New York Road Runners the day before the United Airlines NYC Half. I was joined by four exemplary leaders in the running community: Mary Wittenberg, former NYRR and Virgin Sport president and CEO; Christine Burke, VP of Strategic Partnerships and Runner Products at NYRR; Leigh Anne Sharek, co-founder of Brooklyn Track Club; and Carly Gill, a 2:47 marathoner and one of the women behind Runner Braids. These women candidly shared their stories of success, failure, and what it's like to feel shaken to your core or rattled with insecurity. They talked about starting movements, social media, FOMO, and dealing with injury, and we talked about how to make running more inclusive. We wrapped it all up with a very special audience-participation-required edition of the Sprint to the Finish.

Thanks to New York Road Runners for sponsoring and hosting this live show, which took place at the NYRR RUNCENTER Featuring the New Balance Run Hub. Go to nyrr.org/runcenter for a full calendar of FREE events like the Ali on the Run Show LIVE event, plus group fitness classes, themed group runs, course strategy sessions, and book signings.

What you'll get on this episode:

  • The significant moments in women's running that have most inspired the women on the panel (4:00)
  • On getting into running at a young age, and whether it was discouraged or encouraged (7:30)
  • Running as an individual pursuit vs. team sport (11:00)
  • On pink at women's races (14:00)
  • How do we make running more diverse and inclusive? (21:00)
  • On insecurities and failures (28:30)
  • Reflecting on the running industry and ourselves as runners (36:00)
  • What do we wish men understood about being a female runner? (46:00)
  • The downsides of social media in the running world, and falling into the comparison trap (49:10)
  • What's next for everyone? (54:00)
  • A very special Sprint to the Finish (56:45)

Stuff we mention on this episode:

United Airlines NYC Half

NYRR New York Mini 10K

Shape Half Marathon

Alison Desir & Harlem Run

Brooklyn Track Club

TCS New York City Marathon

Strava (use code ONTHERUN for a FREE month of Strava Summit!)

Follow Mary:

Follow Christine:

Follow Leigh Anne:

Follow Carly

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(875)

808. My 2025 London Marathon Weekend Recap

808. My 2025 London Marathon Weekend Recap

"It's just this phase of life I'm in right now where I just can't get enough of going out and having fun. Within reason. In sweatpants." I had the absolute privilege of getting to attend the London Ma...

9 Mai 20251h 22min

807. Darcy Budworth, Founder of Take the Bridge

807. Darcy Budworth, Founder of Take the Bridge

"We don't do things the easy way." Ten years ago, Darcy Budworth was feeling burned out on running and racing in New York City. The interior designer felt a pull toward something beyond the classic w...

6 Mai 20251h 33min

806. Sharon Lokedi, 2025 Boston Marathon Champion

806. Sharon Lokedi, 2025 Boston Marathon Champion

"All those moments led to this. All the hard work really, truly pays off." In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went pretty well for a first-timer: She...

1 Mai 20251h 18min

805. My 2025 Boston Marathon Weekend Recap

805. My 2025 Boston Marathon Weekend Recap

"I've tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being prof...

29 Apr 20251h 55min

804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz

804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz

"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athle...

25 Apr 202548min

803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates

803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates

"You ran with some kahunas!" Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to chat with Jess ...

24 Apr 202553min

802. LIVE in Boston at The Track at New Balance with Heather MacLean

802. LIVE in Boston at The Track at New Balance with Heather MacLean

"I'm a Boston girlie through and through." Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather Mac...

23 Apr 20251h 7min

801. Jess Sims, Boston Marathoner & Peloton Instructor (Rerun)

801. Jess Sims, Boston Marathoner & Peloton Instructor (Rerun)

"She said, 'This is how it was supposed to be. This is how it was supposed to feel.' And at that moment, I realized the magnitude of what we gave to each other." Rerun alert! In honor of the 129th Bos...

17 Apr 20251h 25min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
klimaks
rss-lev-vel
rss-lopedrommen
hormonelle-frida
helsetipspodden
doktor-fives-podcast
g-punktet
sinnsyn