279. Justin Grunewald
"I think the biggest thing with grief is knowing that some days you're gonna be drowning and unable to breathe, and I think I've had 12- to 24-hour cry-fests where you literally feel like you're going...
9 Sep 20201h 9min
278. Ali & the Experts with Dr. Nicole Detling, Mental Performance Coach
"Motivation is great when it's there, but at the end of the day, it's all about commitment." Dr. Detling is back! I'm thrilled to wrap up the Ali & the Experts series with returning favorite Dr. N...
7 Sep 20201h 17min
277. Ben Chan, Ultra Runner & Activist
"If I want things to change, I have to keep on fighting. But I can't be the only one." If you've ever run a race in New York City, you know Ben Chan. He's the "leopard print short-shorts and cowboy ...
3 Sep 20201h 15min
276. Ali & the Experts with Mandi Woodruff, Personal Finance Expert
"Let's talk about our deepest and darkest fears around money." This week on Ali & the Experts, we're talking money with Mandi! Mandi Woodruff is the senior content director at Lending Tree, and is c...
1 Sep 20201h 43min
275. Rolanda Bell, Elite Runner
"You know when you're not done yet. There were goals I wanted to accomplish, and I knew they were still in me. I just needed to keep going and see what I could do." In 2015, Rolanda Bell was living ...
27 Aug 20201h 18min
274. Ali & the Experts with Kaitlin Goodman, Running Coach
"Running isn't canceled! You can still be improving during this time." Kaitlin Goodman is a 2:32 marathoner and four-time Olympic Trials qualifier who runs professionally for the Boston Athletic Ass...
24 Aug 20201h 3min
273. Emily Halnon, Fastest Known Runner on the Oregon Pacific Crest Trail
"We as humans have the capacity to surprise ourselves with how much stronger we are than we think we are. You don't get to make those discoveries unless you do something that challenges you to probe t...
19 Aug 20201h 15min
272. Ali & the Experts with Dr. Meggie Smith, OB-GYN & Infertility Specialist
"Have those conversations with yourself. Figure out, 'What is it that I want? What is my goal, essentially?' Kind of like running. What is your goal?" Dr. Meggie is back! This week on the Ali & the ...
17 Aug 20201h 2min
