166. Rachel Wyman, Owner of Montclair Bread Company & Founder of Fueled by Doughnuts Run Club

166. Rachel Wyman, Owner of Montclair Bread Company & Founder of Fueled by Doughnuts Run Club

"I was in survival mode. What can I do to pay our rent? What can I do to put food on the table?"

When Rachel Wyman was five months postpartum with her third child, she opened her first bakery: Montclair Bread Company. Then, when the bakery hit 4,000 Facebook likes, Rachel decided she should do something to celebrate the social media milestone. Despite not being a runner and never having run a race herself, she hosted a low-key 4K race that has since grown to become New Jersey's hardest-to-get-into annual 5K. And Rachel, of course, has become a runner and triathlete along the way. Today, Montclair Bread Company is the town's go-to destination for runners, and is home to the 2,000-member Fueled by Doughnuts run club. On this episode, Rachel, a mom of three, talks about what it was like working 80-hour weeks while getting her MBA and being the sole income provider for her family of five. (Her final project for her master's degree was a business plan for a bakery — which she then made into a reality. A+ for Rachel!) She talks about the accident that shattered her pelvis and changed her life, the power of community, and the importance of following your passions and being open to where life takes you.

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle!

Listen on Apple Podcasts I Spotify I SoundCloud I Overcast I Stitcher I Google Play

EMBED EPISODE HERE

What you'll get on this episode:

  • The story behind the Fueled by Doughnuts 5K, and how it grew to something huge and amazing (4:45)
  • How Rachel started the Fueled by Doughnuts run club, and grew it to more than 2,000 members (18:50)
  • On being naturally business-minded (31:10)
  • What it feels like walking into her bakery every day (52:50)
  • What it was like being on — and winning! — Food Network's Doughnut Showdown (55:00)
  • The accident that shattered Rachel's pelvis and changed her life (57:50)

What we mention on this episode:

Fueled by Doughnuts 5K

Fueled by Doughnuts Run Club

Sleepy Hollow Half Marathon

Wineglass Marathon

Bread Alone

"Meet the Club that Runs for Doughnuts" via Runner's World

Ironman Lake Placid

Mohawk Hudson Marathon

Follow Rachel:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(885)

866. Molly Seidel, Ultramarathoner

866. Molly Seidel, Ultramarathoner

"The last couple years have been so hard. I've been through so many ups and downs that I'm like, 'There is nothing in a race that I can experience that is worse than what I've just gone through.'" Wa...

26 Feb 1h 6min

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...

19 Feb 1h 14min

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Feb 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Feb 1h 21min

862. Roisin Willis, Professional Runner & Stanford University Student

862. Roisin Willis, Professional Runner & Stanford University Student

"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a ...

5 Feb 1h 6min

861. The Support Squad Series: Round 9 with Seema Mack

861. The Support Squad Series: Round 9 with Seema Mack

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...

29 Jan 2h 23min

860. Sinclaire Johnson, HOKA Athlete

860. Sinclaire Johnson, HOKA Athlete

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...

22 Jan 1h 4min

859. Hope Walz, Runner & Activist

859. Hope Walz, Runner & Activist

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...

15 Jan 1h 10min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
klimaks
treningsprat
g-punktet
rss-femihelse
rss-maren-mina
sinnsyn