211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

"The only reason this was my goal is because it was her goal. I only have this dream because she was crazy enough to dream it first." —Veronica Jackson

Veronica Jackson and Alex Bernardi are among the 500+ women who will be running the U.S. Olympic Trials Marathon this weekend in Atlanta, GA. They're longtime training partners, and on this episode, they talk about the power of running friendships, and the effects your best running friends can have on your goals. Today, Alex and Veronica live in separate cities — Veronica in Boston where she's an attorney at the Partners Healthcare Hospital System, and Alex in New York City, where she's a research associate at a nonprofit — but we got together in person to record this episode (after they finished their 20-miler, of course).

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle!

What you'll get on this episode:

  • How Alex and Veronica were feeling two weeks out from the Trials (7:30)
  • Alex reflects on qualifying for the 2016 Olympic Trials (8:30)
  • What does it mean to each of them to get to run the Trials? (14:00)
  • Alex talks about her postpartum running experience, and shares how she qualified for the Trials again after having her son (16:20)
  • #TBT: Alex and Veronica share the story of how they met, and the importance of running friendships (19:50)
  • How moving out of NYC affected Veronica's training (34:15)
  • How Veronica found new running buddies in Boston (52:00)
  • How Veronica and Alex support each other from afar, and what the OTQ community is like (56:15)

What we mention on this episode:

Central Park Track Club

Sarah Cummings on Episode 112 of the Ali on the Run Show

Jenny Donnelly on Episode 193 of the Ali on the Run Show

Follow Alex:

Follow Veronica:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(873)

470. Calum Neff, Pacer for Keira D'Amato's American Record at the Houston Marathon

470. Calum Neff, Pacer for Keira D'Amato's American Record at the Houston Marathon

"We hit that first split bang on the money, and I told her, 'We're good. It's happening. It's on.'" It was a record-breaking, history-making weekend at the Houston Marathon! Keira D'Amato won the ra...

20 Jan 20221h 21min

469. Allie Wilson, Professional Runner for Atlanta Track Club Elite

469. Allie Wilson, Professional Runner for Atlanta Track Club Elite

"I will be a nervous wreck until that gun goes off, but I will never race like I'm nervous… As soon as I'm racing, it all goes out the window, and I'm always going to race my heart out, no matter what...

18 Jan 20221h 7min

468. Brittany Charboneau, 2022 Dopey Challenge Champion

468. Brittany Charboneau, 2022 Dopey Challenge Champion

"It was just so magical. Like holy smokes, I did it." Last weekend, Brittany Charboneau made Disney history by becoming the first person to ever win all four races in the Dopey Challenge. The North ...

14 Jan 20221h 25min

467. Dakotah Lindwurm, Puma-Sponsored Professional Runner

467. Dakotah Lindwurm, Puma-Sponsored Professional Runner

"That is how I always race — I've always got a smile on my face." Dakotah Lindwurm runs happy. If you saw her leading the 2021 Boston Marathon — where she ultimately finished as the third American w...

13 Jan 20221h 1min

466. Hiruni Wijayaratne, South Asia's Fastest Marathoner

466. Hiruni Wijayaratne, South Asia's Fastest Marathoner

"I feel like I'm in love again with the process of waking up early, putting my shoes on, bundling up, and going for a run. It doesn't feel quite easy or fun all the time yet, but I'm definitely in lov...

11 Jan 20221h 11min

465. The 2022 State of the Ali on the Run Show

465. The 2022 State of the Ali on the Run Show

"I don't know what the year will bring, but I know I'm going to keep showing up for myself and for all of you." In 2021, I released 165 episodes of the Ali on the Run Show with 134 different guests....

6 Jan 20221h 16min

464. Michelle Wolf, Comedian & Ultramarathoner

464. Michelle Wolf, Comedian & Ultramarathoner

"If I'm stuck on a joke, I'll go for a run and think about it during my run. And almost all the time, I can figure it out on the run." Michelle Wolf is a comedian who is best known for her stand-up ...

30 Des 20211h 28min

463. Jesse Harmon, Founder of Run Hard

463. Jesse Harmon, Founder of Run Hard

A disclaimer, before we get into it: This conversation talks at great length about one man's experience with disordered eating and anorexia. We discuss his eating habits and behaviors, his weight fluc...

28 Des 202159min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hormonelle-frida
klimaks
sinnsyn
g-punktet
rss-sunn-okonomi
hjernesterk
helsetipspodden
hverdagspsyken