255. Ramblings on the Run with Ali & Matt

I've been doing a lot of soul searching lately, so on this episode, I'm sharing something my yoga teacher read to me once called "Stop Waiting." It's about how we need to stop waiting for life to happ...

18 Apr 20178min

Michele Gonzalez, best known as NYC Running Mama, is a Staten Island-based mother, runner, marathoner, Ironman, and Instagram superstar. On this episode, Michele and I talk about how she's feeling as ...

13 Apr 20171h 13min

Words can be powerful! On this episode, I talk about the mantras, quotes, and phrases that get me through tough runs and hard times. From Broadway lyrics to single words, these are my go-to thoughts f...

11 Apr 201720min

We're mixing things up on this episode to dish out some serious realness, openness, and honesty. Brian Cristiano is the founder and CEO of BOLD Worldwide, a sports advertising agency in New York City....

6 Apr 20171h 7min

We were all new runners once! On this episode, Lucy Wallace and I look back on all the things we didn't know or understand when we first started running, from shoes and sports watches to race etiquett...

4 Apr 201726min

Page Williams is a California-based triathlete and Ironman, is the blogger behind Twenty-Six and Then Some, and is a senior marketing manager at LinkedIn. Before heading to LinkedIn, where she oversee...

30 Mar 20171h 8min

On this episode, I count down the top 10 races I've ever run, and I share a little bit about why I love each one so much. Check them out: Runner's World Half & Festival The race: http://rw.runnersworl...

28 Mar 201723min

Chris Mosier is a Hall of Fame triathlete and duathlete, and was called "The Man Who Changed the Olympics" by The BBC and New York Magazine. He's a barrier-breaking Nike-sponsored athlete, who you may...

23 Mar 20171h 18min