356. Just Missed with Julia Lucas

356. Just Missed with Julia Lucas

"There are so many times you start on a journey and somewhere along the way you realize, this isn't where I wanted to go. The beginning of this was right, and then somewhere I took a turn or didn't take a turn, and I ended up somewhere entirely different. And it caused a meltdown. Do I love running? What in running do I love? Can I get back to what I love?"

What happens when you set big, dreamy, lofty goals — but when it counts the most, you fall short? That's what this series, "Just Missed," is about. For the next three weeks, these conversations are about dealing with disappointment. They are reminders that progress is never linear, and that it's not always the big wins or the losses that define us, but the moments in between.

First up: a conversation with former professional runner Julia Lucas. Today, Julia is a writer and a run coach in New York City. But in 2012, she was running professionally with the Oregon Track Club, and her goal was to make her first Olympic team in the 5K. She lined up at the start line at the Olympic Track & Field Trials in Eugene, OR, as the hometown hero. She wanted the win. She knew she could win. She made her move early and she held it — for a while. Ultimately, though, it was the fourth-place finish seen around the world. That day at Hayward Field, Julia missed becoming an Olympian by one one-hundredth of a second. On this episode, she recounts that day and the emotions surrounding it — the buildup, the pressure, the expectations, and the aftermath. She talks about the role running plays today, and answers the question of how — or whether — that day at the 2012 Trials defined her.

SPONSOR: Gatorade Endurance — Shop gatoradeendurance.com and use code ONTHERUN20 for 20% off your next Gatorade Endurance order.

What we mention on this episode:

"A Race is a Race," by Julia Lucas for Freeplay

"The Inspiring Endurance of Coffey, The Leader of New York City's Protest Runs," via GQ

Running to Protest

Follow Julia:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(867)

680. Randi Zuckerberg, Marathoner & Ultramarathoner

680. Randi Zuckerberg, Marathoner & Ultramarathoner

"I am so grateful for the professional experiences that I've had, and so grateful for the incredible men in my life. But I feel like I've been the supporting character in my own life. I'm always 'Mark...

30 Nov 20231h 19min

679. My 2023 New York City Marathon Weekend Recap

679. My 2023 New York City Marathon Weekend Recap

"I am not going up on that stage crying, but I don't want to dismiss this moment! I want to take this all in and I want to feel this. It was an incredibly powerful thing." It was a New York City Mar...

22 Nov 20231h 27min

678. Run Your Way with Elle Purrier St. Pierre

678. Run Your Way with Elle Purrier St. Pierre

"So many people asked me if I was going to keep running. And it's like, to me it's just a ridiculous question. You have a kid, what, you have to give up your whole career? I just needed a little bit o...

9 Nov 202351min

677. LIVE with Ellie Kemper

677. LIVE with Ellie Kemper

You know her (from The Office and Unbreakable Kimmy Schmidt). You love her (because she's funny and genuine). She's a marathoner. Ellie Kemper returns to the Ali on the Run Show — LIVE! We had the mos...

7 Nov 20231h 12min

676. Sara Vaughn's 2023 Chicago Marathon Race Recap

676. Sara Vaughn's 2023 Chicago Marathon Race Recap

"I'm already dreaming about the next one." Sara Vaughn had a good, great, wonderful day at the 2023 Chicago Marathon. She ran a 2:23:24 — that's a three-minute personal best, and it landed her a 10t...

3 Nov 20231h 5min

675. Everything You Need to Know About the 2023 TCS New York City Marathon

675. Everything You Need to Know About the 2023 TCS New York City Marathon

"At a marathon finish line — especially this marathon finish line — you see the best of humanity." Every year on the first Sunday of November, more than 50,000 runners, 10,000 volunteers, and two mi...

26 Okt 20232h 27min

674. Molly Seidel's 2023 Chicago Marathon Race Recap

674. Molly Seidel's 2023 Chicago Marathon Race Recap

"I love the chaos. That's where I find the calm." After a year and a half filled with injuries, setbacks, and struggles, Olympic bronze medalist Molly Seidel made her grand return to the marathon — ...

24 Okt 20231h 12min

673. Run Your Way with Emily Sisson and Shane Quinn

673. Run Your Way with Emily Sisson and Shane Quinn

"Pressure comes when things are going well." The American Record Holder and the Irishman return! Today on the Ali on the Run Show, Emily Sisson and Shane Quinn are here to talk about their respectiv...

20 Okt 20231h 9min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-sunn-okonomi
rss-lopedrommen
helsetipspodden
klimaks
hormonelle-frida
treningsprat
g-punktet
apent-forhold
sinnsyn