360. Just Missed with Kellyn Taylor

360. Just Missed with Kellyn Taylor

"I think that in order to do special things, especially in running, you really have to put yourself out there. And a lot of times, it doesn't go how you want it to. But you can learn a lot from the times that don't go right. When things go right, you're like yeah, that was fun, that was easy… But the ones where you really have to work for it, you really have to put your head down and grind it out, go to a dark place, get it done — you grow so much more in those situations, and you take so much more away from those times."

What happens when you set big, dreamy, lofty goals — but when it counts the most, you fall short? That's what this series, "Just Missed," is about. These conversations are about dealing with disappointment. They are reminders that progress is never linear, and that it's not always the big wins or the losses that define us, but the moments in between.

Last week, we heard from former professional runner Julia Lucas. This week, HOKA NAZ Elite athlete Kellyn Taylor is here.

Throughout her professional career, Kellyn has seen some major breakthroughs and has celebrated plenty of exciting moments. There was her win at the 2018 Grandma's Marathon, where she ran a 2:24 just eight weeks after dropping out of the Boston Marathon. In 2019, she ran a personal best in the 5K, finished third at USATF Outdoor Championships, and placed seventh at the New York City Marathon.

But along the way, she's dealt with some tough stuff, too. There was that DNF in Boston. Injuries. And a handful of near-misses in pursuit of becoming an Olympian — most notably, in 2016, when she finished sixth at the U.S. Olympic Marathon Trials, and then finished fourth in the 10K at the Track & Field Trials a few months later. Then, last year, she hoped to make the U.S. Olympic Marathon Team — again — but finished eighth. Now, Kellyn, who is also a mom, a foster parent, and a trained firefighter, is gearing up for this summer's Track & Field Trials, where she again hopes to make the 10K team.

SPONSOR: Gatorade Endurance — Shop gatoradeendurance.com and use code ONTHERUN20 for 20% off your next Gatorade Endurance order.

What we mention on this episode:

Steph Bruce on Episode 354 of the Ali on the Run Show

A Time and A Place

Follow Kellyn:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(873)

718. LIVE at the Eugene Marathon with Emily Halnon, Author of To the Gorge

718. LIVE at the Eugene Marathon with Emily Halnon, Author of To the Gorge

"One of my favorite things to do when it gets hard is I ask myself the question, 'Is this the story you want to tell today?' I like that question because you can't hide from that question. You can fin...

2 Mai 20241h 19min

717. My 2024 Boston Marathon Experience

717. My 2024 Boston Marathon Experience

"To have Long Live playing while I was standing on this stage feeling really proud of a show I had just done, and hugging so many of you, and feeling like we're in this together… Those moments are rea...

25 Apr 20241h 52min

716. LIVE at the 2024 Boston Marathon with Meb Keflezighi

716. LIVE at the 2024 Boston Marathon with Meb Keflezighi

"Whatever you need, I hope you got at least a little of it here today." What an honor and a treat it was to get to host a live show the day before the 2024 Boston Marathon with 2014 champion Meb Kefle...

22 Apr 20241h 2min

715. LIVE at the 2024 Boston Marathon with Emma Bates & Jenny Simpson

715. LIVE at the 2024 Boston Marathon with Emma Bates & Jenny Simpson

"It was dark there for a while!" What a treat to get to sit down with Emma Bates and Jenny Simpson three days before the 2024 Boston Marathon. Emma talked about coming back from injury and lining up i...

18 Apr 202458min

714. LIVE at the Boston Marathon with Oofos and Project Pink

714. LIVE at the Boston Marathon with Oofos and Project Pink

"If I have to wash and return your Tupperware, I am now super stressed. I am so worried about the Tupperware." Let the Boston Marathon episodes begin! First up: a panel I moderated at the Oofos pop-up...

17 Apr 202459min

713. A Pre-Race Pep Talk from Coach Chris Bennett

713. A Pre-Race Pep Talk from Coach Chris Bennett

"The best way to relax at the starting line is to take a deep breath, and say, 'This is fun as hell.' Doesn't mean it's not scary! Doesn't mean it's gonna be easy! It's just fun as hell. And then go h...

11 Apr 20241h 15min

712. Abeo Powder, TrailblazHers Run Co. Co-Founder

712. Abeo Powder, TrailblazHers Run Co. Co-Founder

"We're leading alongside our community. The three of us made this happen, but there is so much wisdom, so much leadership, so much brilliance within our community. And so we always want to make it kno...

9 Apr 20241h 5min

711. Motherhood Mondays with Laurie & Elly Henes

711. Motherhood Mondays with Laurie & Elly Henes

"Use all of your resources. If people are willing to help, let them help." What's it like when you're one of the best coaches in the NCAA, and your daughter joins the team? And what's it like to be a ...

8 Apr 20241h 16min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-sunn-okonomi
rss-lopedrommen
klimaks
hormonelle-frida
helsetipspodden
hjernesterk
g-punktet
sinnsyn
rss-kunsten-a-leve