
161. Lauren Fleshman & Jesse Thomas
"As an entrepreneur, just like an athlete, you have to be almost psychotically optimistic. You have to believe, 'We can do this, we can make it back.' You have to have that belief because there's so m...
7 Aug 20191h 25min

160. Kaitlin Goodman, Professional Runner for the Boston Athletic Association
"I didn't really have the credentials to back up what I wanted to do. I just had a dream and a lot of passion and determination." If you don't already know it, remember the name Kaitlin Goodman. Kaitl...
31 Jul 20191h 5min

159. Mirinda Carfrae, 3-Time Ironman World Champion
"When you focus on yourself, you get the best results." Mirinda "Rinny" Carfrae is a professional triathlete and three-time Ironman World Champion. On this episode, Rinny talks about her road to swim-...
24 Jul 20191h 9min

158. Beatie Deutsch, National Marathon Champion of Israel
"I pushed myself out of my comfort zone and discovered this tremendous strength that I had. It made me realize that so many of us have amazing gifts within us, but we're sometimes scared to take that ...
17 Jul 201953min

157. Motherhood Mondays with Julia Berteletti and Laura Green
"I'm wearing these massive pads that are like six inches deep and waddling around the house. I think I thought the first week would be rough. But it was a month out and I'm still rocking these massive...
14 Jul 20191h 13min

156. Sarah MacKay Robinson, Elite Runner
"It's not sexy, but all the little teeny tiny things add up. Invest in recovery, nutrition, and sleep. That's where you're going to see the big gains — even though it's not as much fun to put on Insta...
10 Jul 20191h

155. Motherhood Mondays with Dr. Molly Millwood, Clinical Psychologist
"There's a fear of the foundation we're standing on having too many cracks in it." Dr. Molly Millwood is a clinical psychologist and licensed psychotherapist specializing in marital therapy and intima...
7 Jul 20191h 2min

154. Motherhood Mondays with Hitha Palepu, on Postpartum Depression, Breaking Points, & Parenting Unapologetically
"You are never going to be the woman you were before, and that's great. Because this woman you are now is so much stronger, more powerful, capable of doing so much more. But you've gotta give her some...
30 Jun 201958min





















