133. Melisse Gelula, Co-Founder of Well+Good
"If there could be a dining critic, a theater critic…why couldn't there be a wellness critic?" —Melisse Gelula Melisse Gelula is the co-founder of the health and fitness mega-brand Well+Good. On this ...
17 Apr 20191h 4min
132. Kate Landau, 2:33 Marathoner
"I had never been driven by my own desire to get help. It was always other people pushing me to do it. Once I decided on my own and hit that rock bottom, everything got better very quickly." —Kate Lan...
10 Apr 201957min
131. The Fifth Trimester
"I wanted to hug my former self. I wanted to tell her, 'It's OK! It's going to be OK. It won't be easy, but you will survive this.'" A few months ago, I recorded a solo episode talking about navigatin...
3 Apr 201955min
130. Sadie Lincoln, Founder of Barre3
"Numbers don't mean anything when it comes to success." —Sadie Lincoln Sadie Lincoln is the co-founder and CEO of Barre3, the mega-popular boutique fitness brand that has more than 130 studios in the ...
27 Mar 20191h 4min
129. LIVE at the United Airlines NYC Half
"Start stuff. If you believe in something, just start it." —Mary Wittenberg It was an honor to host this live show at New York Road Runners the day before the United Airlines NYC Half. I was joined by...
19 Mar 20191h 9min
128. Ali & the Experts Week with Dr. Nicole Detling, Sports Psychologist
"Be honest, be real, be vulnerable. That's how you find your mental toughness." —Dr. Nicole Detling This episode will change your life on the run. It's a bold statement, I know, but Dr. Nicole Detling...
12 Mar 201957min
127. Ali & the Experts Week with Dr. Rachel Nazarian, Dermatologist
"Hear my voice in your head when you start trying to dig out the cysts on your face." —Dr. Rachel Nazarian Dr. Rachel Nazarian is a dermatologist at Schweiger Dermatology in New York City, and is an a...
11 Mar 201956min
126. Ali & the Experts Week with Shannon McLay, Founder of The Financial Gym
"Physical fitness and financial fitness are both simple. To get physically fit, we need to eat less and work out more, and to get financially fit, we need to spend less and make more. It sounds really...
10 Mar 20191h 6min
