458. The Everyday Runners, Julia Berteletti & Robyn Mayer

458. The Everyday Runners, Julia Berteletti & Robyn Mayer

"Women really only get tougher. I've figured that out myself, and I've figured that out watching others. I don't really put a limit at this point of what being a mom and being a runner means anymore."

Welcome to the fifth and final episode in Season 2 of the Everyday Runner series. And today, we're getting a two-for-one deal, with Denver-based running best friends Robyn Mayer and Julia Berteletti! This warm-fuzzy-filled episode is all about the power of female friendships, both on the run and beyond. Julia and Robyn met through Twitter (remember those days?!) a decade ago, and eventually met in real life when they both moved to Colorado and started working out with November Project. On this episode, they share their real-life meet-cute moment, and talk about why they hit it off right away. They talk about their expectations about running after having children, and about the reality. Julia is mom to three-year-old Max, and talks about her hopes to have a second child, and the three miscarriages she has suffered along the way. Robyn is mom to two-year-old Rosie, and talks about her experience with Crohn's disease and how it affects her every day. Both women just ran CIM as their first marathons since becoming moms, so they reflect on how marathon training is different with a little one at home when you are also working full-time outside the home. Plus, what they talk about on the run together, and all about their Shalane Flanagan and Abby Wambach moment at CIM.

SPONSOR: COROS — Use code ONTHERUN for a free keychain watch charger with the purchase of any watch!

What you'll get on this episode:

  • Julia and Robyn share their CIM recaps (5:00)
  • What it was like marathon training as a parent vs. pre-parenthood training (19:30)
  • Robyn's experience with Crohn's disease (24:15)
  • What Young Julia was like (29:25)
  • What Young Robyn was like (30:40)
  • How Julia and Robyn each found running (34:15)
  • How Julia and Robyn met (40:20)
  • When Julia and Robyn get their runs in (46:40)
  • On family planning when you're a runner with big dreams and goals (49:10)
  • The running highlight reels, and what Julia and Robyn are looking forward to and dreaming about now (53:30)

Follow Julia:

Follow Robyn:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(867)

808. My 2025 London Marathon Weekend Recap

808. My 2025 London Marathon Weekend Recap

"It's just this phase of life I'm in right now where I just can't get enough of going out and having fun. Within reason. In sweatpants." I had the absolute privilege of getting to attend the London Ma...

9 Mai 20251h 22min

807. Darcy Budworth, Founder of Take the Bridge

807. Darcy Budworth, Founder of Take the Bridge

"We don't do things the easy way." Ten years ago, Darcy Budworth was feeling burned out on running and racing in New York City. The interior designer felt a pull toward something beyond the classic w...

6 Mai 20251h 33min

806. Sharon Lokedi, 2025 Boston Marathon Champion

806. Sharon Lokedi, 2025 Boston Marathon Champion

"All those moments led to this. All the hard work really, truly pays off." In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went pretty well for a first-timer: She...

1 Mai 20251h 18min

805. My 2025 Boston Marathon Weekend Recap

805. My 2025 Boston Marathon Weekend Recap

"I've tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being prof...

29 Apr 20251h 55min

804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz

804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz

"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athle...

25 Apr 202548min

803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates

803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates

"You ran with some kahunas!" Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to chat with Jess ...

24 Apr 202553min

802. LIVE in Boston at The Track at New Balance with Heather MacLean

802. LIVE in Boston at The Track at New Balance with Heather MacLean

"I'm a Boston girlie through and through." Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather Mac...

23 Apr 20251h 7min

801. Jess Sims, Boston Marathoner & Peloton Instructor (Rerun)

801. Jess Sims, Boston Marathoner & Peloton Instructor (Rerun)

"She said, 'This is how it was supposed to be. This is how it was supposed to feel.' And at that moment, I realized the magnitude of what we gave to each other." Rerun alert! In honor of the 129th Bos...

17 Apr 20251h 25min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hjernesterk
rss-lopedrommen
rss-sunn-okonomi
helsetipspodden
klimaks
treningsprat
sinnsyn
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse