713. A Pre-Race Pep Talk from Coach Chris Bennett
"The best way to relax at the starting line is to take a deep breath, and say, 'This is fun as hell.' Doesn't mean it's not scary! Doesn't mean it's gonna be easy! It's just fun as hell. And then go h...
11 Apr 20241h 15min
712. Abeo Powder, TrailblazHers Run Co. Co-Founder
"We're leading alongside our community. The three of us made this happen, but there is so much wisdom, so much leadership, so much brilliance within our community. And so we always want to make it kno...
9 Apr 20241h 5min
711. Motherhood Mondays with Laurie & Elly Henes
"Use all of your resources. If people are willing to help, let them help." What's it like when you're one of the best coaches in the NCAA, and your daughter joins the team? And what's it like to be a ...
8 Apr 20241h 16min
710. Catching Up with Molly Seidel
"I really, truly, in the bottom of my heart want to keep doing this. But I need to figure out what my 'why' is in a more sustainable way rather than just 'I want to win another medal because everyone ...
5 Apr 20241h 3min
709. Everything You Need to Know About the 2024 Boston Marathon
"Right on Hereford, left on Boylston. It is the place to be. It's special every time." We are less than two weeks away from the 128th running of the world's oldest marathon. This year's Boston Maratho...
4 Apr 20242h 56min
708. Elizabeth Smart, Child Safety Activist and Marathoner
"It's OK to prioritize time for happiness. Hard times will come. It's really important to know what happiness feels like to you so that when you're in those dark times, you know that happiness is real...
26 Mar 20241h 7min
707. Ask Ali, NYC Half Edition
"I will always show up and do my best, and try to maintain my integrity in the process. I don't always get it right. But I always try." I ran the New York City Half. I had the best time. And today, I...
21 Mar 20241h 13min
706. Emily Sisson, LIVE in New York City
"Des is the coolest one out of all of us, and she organized it. So of course if Des organizes a dog party, we're going to go to it... And I think if you went to the dog party, you had a good race." ...
19 Mar 20241h 7min
