112: 11 Ways to Happy Right Now

So much of our happiness is entirely in our control, and with these 11 simple ways to immediately shift your mood from a frown to happiness, based on a handful of scientific studies, you can begin to change the quality of your days in an instant.

In this week's Petit Plaisir, two simple ways to enhance your everyday experience. First TSLL Notepads with exclusive full-color Inslee Fariss illustrations are now available at The Simply Luxurious Life: To-Do lists, and To Market, to Market (grocery list). Also, Martha Beck's The Joy Diet book is recommended.

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Episoder(500)

No. 41: How We Build a Foundation to Invite More Fulfillment and Peace — Un Moment de Méditation

No. 41: How We Build a Foundation to Invite More Fulfillment and Peace — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment41

11 Okt 6min

435: 7 Ways to Maintain Self-Fidelity

435: 7 Ways to Maintain Self-Fidelity

"In a world of fleeting trends, the most profound elegance is self-fidelity. Let your style be an authentic whisper of your spirit, not a borrowed shout. Cultivate your own taste; adorn yourself in tr...

7 Okt 32min

No. 40: Simply Trying to Heal, Help and Awaken — Un Moment de Méditation

No. 40: Simply Trying to Heal, Help and Awaken — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment40

4 Okt 9min

No. 39: 'Me Time''s Availability is Plentiful — Un Moment de Méditation

No. 39: 'Me Time''s Availability is Plentiful — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment39

27 Sep 8min

No. 38: Knowing What Not to — Un Moment de Méditation

No. 38: Knowing What Not to — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment38

20 Sep 9min

434: Remember to Live Sideways Too

434: Remember to Live Sideways Too

Sideways. Often a term associated with glancing, looking, or moving from side to side, or figuratively referring to something not working out as we'd hoped. However, today, with the help of a new book...

16 Sep 35min

No. 37 — You Already Have It: Un Moment de Méditation

No. 37 — You Already Have It: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment37

13 Sep 7min

No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment36

6 Sep 7min

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