Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

Today, Chalene continues her conversation with Jody Lamb on being the adult child of an alcoholic. This episode is equally as important as the last one — whether or not you grew up in a home with an alcoholic or addict. The reason being, there's definitely someone in your life who can relate on a personal level and it'll help you understand their journey better (i.e., empathize). This time around, you'll hear Chalene and Jody discuss: feelings of shame and guilt, understanding codependency, boundaries, and finally being able to live life on your terms.

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  • Hey Amanda!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!

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Episoder(1288)

The 5 Biggest Money Mistakes Women Over 40 Make (and How to Fix Them) w/ Tiffany "The Budgetnista" Aliche - 1279

The 5 Biggest Money Mistakes Women Over 40 Make (and How to Fix Them) w/ Tiffany "The Budgetnista" Aliche - 1279

Money stress is one of the biggest fears women over 40 have about the future. Not wrinkles. Not aging. Money. In this episode, Chalene sits down with financial educator and New York Times bestselling ...

11 Mar 1h 13min

Saturday Spill | Revolve Charges, Love Is Blind, and Veneers from Shein

Saturday Spill | Revolve Charges, Love Is Blind, and Veneers from Shein

Listen to the full 50 minute The Vault episode. Go Directly to this Patreon Episode "Revolve Charges, Love Is Blind, and Veneers from Shein" https://www.patreon.com/posts/revolve-charges-152105467 Pic...

7 Mar 11min

The Truth About Women's Hair Loss After 40 and What Actually Works - 1278

The Truth About Women's Hair Loss After 40 and What Actually Works - 1278

Hair loss is not one problem, and that is exactly why so many women waste time and money treating it the wrong way. In this episode, Chalene Johnson breaks down the two most common types of hair loss ...

6 Mar 28min

BTS Camp Be More | Let's Talk About What This Actually Costs - 1277

BTS Camp Be More | Let's Talk About What This Actually Costs - 1277

Today, Chalene is breaking down what exactly it costs financially, mentally and physically to put on an event like Camp Be More. The real numbers. The biggest hidden expenses. Why AV is a financial ju...

4 Mar 57min

Walking Isn't Enough | How To Actually Build A Booty After 50  - 1276

Walking Isn't Enough | How To Actually Build A Booty After 50 - 1276

Walking is great… but it is not building your glutes the way you think it is. Research shows brisk walking activates less than 32 percent of the glutes, and weak glutes are strongly linked to back pai...

27 Feb 35min

Girls Trip Chaos, Friendship Truths, and the 88 Year Old Who Blew Us Away - 1275

Girls Trip Chaos, Friendship Truths, and the 88 Year Old Who Blew Us Away - 1275

I told one small lie… and somehow ended up orchestrating three full blown ambushes across the city of Dallas. What started as a simple girls trip turned into wigs, disguises, fake Instacart drivers, a...

25 Feb 43min

Saturday Spill | No I Don't Want to Talk to Your Team

Saturday Spill | No I Don't Want to Talk to Your Team

Listen to the full 50 minute Between Friends episode. Go Directly to this Patreon Episode "No I Don't Want to Talk to Your Team" https://www.patreon.com/posts/no-i-dont-want-150720002 Picture this: a ...

21 Feb 10min

The 8 Supplements I Had to Stop Taking in Midlife - 1274

The 8 Supplements I Had to Stop Taking in Midlife - 1274

Midlife can feel like your body suddenly changed the rules. The supplements that once boosted energy, hair growth, and metabolism might now be causing bloating, acne, brittle hair, belly fat, dry skin...

20 Feb 27min

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