No More Indecision! - 731
Recently, Chalene has talked a lot about ignoring red flags, gut instinct and intuition. This episode is a branch off of the same tree — as Chalene explores how red flags (i.e., questions that plague ...
15 Sep 202126min
Traditional Vitamins vs Gummy Supplements | What you need to Know with Mike Lee - 730
In this episode, Chalene welcomes back Mike Lee — former world-class boxer and one of the founders of Soul CBD. Mike discusses how natural supplementation played a big role in his career as a fighter,...
13 Sep 202136min
Lashes, Sleep Supplements, Alzheimer's, Adult Children, ADHD, Plastic Surgeons and More - 729
In this episode, Chalene shares her latest false lash discovery, how she's been able to improve her sleep with Sleepi Gummies, battling the downside of hyper-focused ADHD, and getting back into a regu...
10 Sep 202132min
Codependency and Autonomy in Healthy Relationships -728
In this episode, Chalene and Bret talk about how early behaviors in their relationship resulted in serious codependency patterns. You'll also learn how codependency can take on many forms and how Chal...
8 Sep 202125min
Let's Chat Anxiety, Netflix, Surgery, GenZ, Self-Care -727
Chalene polled her Instagram followers, asking what topic they might like her to cover in this episode. The overwhelming response? Chat about all the things! So, as you can tell from the title, Chalen...
6 Sep 202158min
Why We Ignore Red Flags, Gut Instinct and Intuition - 726
This isn't your typical Friday Lifer Update. As a regular listener of The Chalene Show, you know Chalene has been going through it lately. And, through it all, one common theme/question that continues...
3 Sep 202128min
This Sucks. But, I'm Okay. - 725
In today's episode, Chalene gets vulnerable and shares the intimate details of transitioning a loved one into a care facility, how she and Bret are coping with the changes, the impact it has on family...
1 Sep 202145min
Plastic Surgery Advice | Learn From My Mistake - 722
Today, Chalene follows up on her promise of sharing many of the concerns in relation to her recent elective surgery experience. She'll also provide important tips on what to look out for when picking ...
11 Aug 202112min
