Stressed? This Should Help - 929

Stressed? This Should Help - 929

How do you feel about the holidays? Nostalgic one minute and completely stressed out the next? Guess what, you're normal! Studies show that December tends to be the most stressful month for a lot of people.

In today's episode, Chalene shares unconventional ways, tips and tricks to reduce stress. And even if December is not your most stressful time, save this episode for a time that is stressful.

OMGYES is the interactive online experience where you discover more ways to feel good — from groundbreaking research on women's pleasure. Go to OMGYES.com/CHALENE for a special discount.

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

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Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

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Episoder(1341)

Gray Divorce & Gray Affairs: Why Happy Marriages End After 50 - 1332

Gray Divorce & Gray Affairs: Why Happy Marriages End After 50 - 1332

Gray divorce has exploded, with the divorce rate for people 50 and older more than doubling since 1990 and this age group now making up 40% of all divorces, up from just 8% in 1990, per Bowling Green ...

11 Sep 55min

Ozempic Police, AI Scams, Ageism and New Estrogen Alzheimer's Study - 1331

Ozempic Police, AI Scams, Ageism and New Estrogen Alzheimer's Study - 1331

Kate Beckinsale wiped her Instagram last week after trolls decided she must be on Ozempic, then revealed the real reason, tied to grief and a health condition she's had since sixteen. Chalene Johnson ...

9 Sep 57min

Saturday Spill | I Cross-Examined the Home Owners Association Plus Pet Psychic Reading for Penelope

Saturday Spill | I Cross-Examined the Home Owners Association Plus Pet Psychic Reading for Penelope

Listen to the full 1 hour Between Friends episode. Go Directly to this Patreon Episode "I Cross-Examined the Home Owners Association Plus Pet Psychic Reading for Penelope" https://www.patreon.com/TheC...

5 Sep 12min

Meta's Gone Too Far, Bethenny at Burning Man, Clancy Trial & House of Horrors - 1330

Meta's Gone Too Far, Bethenny at Burning Man, Clancy Trial & House of Horrors - 1330

Meta's AI has started suggesting questions like "Who is this child?" under totally innocent family videos, and one mom watched Facebook piece together her kids' names, birth dates, and deleted childho...

4 Sep 53min

New GLP-1 for Alcohol Addiction and IBS, Instagram's AI Fake Crackdown + 5 New Health Tools - 1329

New GLP-1 for Alcohol Addiction and IBS, Instagram's AI Fake Crackdown + 5 New Health Tools - 1329

Eli Lilly is testing a new GLP-1 called brenipatide in phase three trials, and weight loss isn't even the main focus, researchers are watching it for alcohol use disorder, opioid addiction, bipolar di...

2 Sep 48min

Saturday Spill | Penthouse Drama, Clancy Case Controversy, Gay Debates, Trolls Come for Marge and Full-Body MRIs

Saturday Spill | Penthouse Drama, Clancy Case Controversy, Gay Debates, Trolls Come for Marge and Full-Body MRIs

Listen to the full 58 min Between Friends episode. Go Directly to this Patreon Episode "Penthouse Drama, Clancy Case Controversy, Gay Debates, Trolls Come for Marge and Full-Body MRIs"  https://www.p...

29 Aug 13min

Chalene Under TikTok Attack Over Clancy Trial & Top Hormone Doctors' Feud - 1328

Chalene Under TikTok Attack Over Clancy Trial & Top Hormone Doctors' Feud - 1328

Dolly Parton's death has sparked a push to make September 25 a national holiday, National Dolly Parton Day, a nod to her song "9 to 5," and Chalene Johnson breaks down the philanthropy behind it, incl...

28 Aug 1h 2min

Dolly Parton Dies, Golf Ad Backlash, Meta Glasses Debate & Clancy Trial Update - 1327

Dolly Parton Dies, Golf Ad Backlash, Meta Glasses Debate & Clancy Trial Update - 1327

Dolly Parton died at age 80, just months after telling fans in May that her whole system was out of whack and she needed to slow down for treatment, with no official cause of death released yet. Chale...

26 Aug 1h 3min

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