Overcoming Distractions-Thriving with ADHD, ADD27 Mar 2021

ADHD, Productivity and the concept of focus and bonus

There is never one productivity technique that will work for everyone. That is just a fact. Productivity tips for people with ADHD come in all shapes and sizes as do the tips for everyone else. You may decide pen and paper work best for you, or you may like electronic organizers and note-taking programs.

Everyone is different when it comes to productivity…ADHD or not.

This week we have back Christopher Mitchell, better known as Traveling Mitch, a successful travel blogger, and photographer. Chris is not only a professional writer but an entrepreneur with ADHD who has some great tips from managing time and productivity as someone who is self-employed.

Chris takes us through what he calls the focus and bonus method of productivity and time management that he uses in his business.

But before we get into tactics and strategies, Chris gives us an update on the travel blogging industry during this past year of the pandemic. He talks about strategies he implemented in his operations as well as finding new opportunities.

Chris talks about some of the important tasks that are in front of him on a daily basis running a writing and blogging business such as the actual writing of content, editing, distribution, and even photography.

Chris digs deep into the systems he has put in place and he talks about how he has put that focus and bonus strategy in place to be more productive.

And Chris gives us his tips as an entrepreneur with ADHD to help us be as productive as possible.

Find Traveling Mitch here with tons of great content: https://www.travelingmitch.com/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(369)

Reclaiming Time, Boundaries & Agency in Your Business with ADHD

Your week doesn't have to happen to you. You can intentionally design it around what matters most. For many busy professionals, entrepreneurs, executives, and business owners with ADHD, the end of the...

10 Jul 23min

Healing Stress Illness for Busy Adults with ADHD

True physical recovery begins only when we stop ignoring the brain's response to chronic pressure and prioritize our own joy. This is a must listen podcast episode for anyone with adult ADHD experienc...

2 Jul 37min

Emotional intelligence can be your greatest entrepreneurial strength as an adult with ADHD

In this episode of Overcoming Distractions, Dave sits down with Mark Steiner, founder of the powerhouse event marketplace GigSalad. After receiving a life-changing ADHD diagnosis at age 57, Mark looke...

12 Jun 42min

What Your Adult ADHD Was Trying to Tell You This Week

Success can make it easy to overlook what's really happening beneath the surface. In this episode, Dave steps away from productivity hacks, planners, and optimization strategies to focus on something ...

9 Jun 21min

Managing Adult ADHD is Less About Short-Term Hacks and More About Embracing a Regulated Way of Life

Dave connects with Jenna Free, author of A Simple Guide to ADHD Regulation, to dismantle the misconception that thriving with neurodivergence requires endless lifestyle hacks. Instead, they dive deep ...

26 Mai 38min

From Attention Deficit to Flourishing with Adult ADHD

The most impactful way to navigate life with ADHD is to shift your identity from a "disability deficit" mindset to a neuroaffirming, strength-based perspective. In this episode of Overcoming Distracti...

15 Mai 38min

Transformative Approaches to Healing and Wellness For Adults with ADHD

Dave is joined by Dana Hargus, founder of Restore Ada and an expert in trauma-informed wellness. Together, they explore how the body "keeps the score" of stress and trauma, the physiological signs of ...

24 Apr 39min

Transforming ADHD Obstacles into Action

Externalizing accountability is the "beating heart" of productivity for the ADHD brain. Dave sits down with Russ Jones, founder of "ADHD Big Brother" to dismantle the stigma surrounding accountabilit...

17 Apr 31min