Refuge (2 of 5) The Internal Refuge
This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/AkbWdcsOkws. ******* Download Trans...
9 Jun 202013min
Guided Meditation: Breathing as a Refuge
This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/e7oN7jkSqf0. ******* For more talks...
9 Jun 202031min
Refuge (1 of 5) Becoming One's Own Refuge
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/JoJEmXod4jw. ******* Download Trans...
8 Jun 202015min
Guided Meditation: Finding Refuge Within
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qM6JpjsXq_w. ******* For more talks...
8 Jun 202031min
Seven Factors of Awakening: Equanimity
This talk was given by Gil Fronsdal on 2020.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/UUYlD8vDyPU. ******* Download Trans...
7 Jun 202014min
Guided Meditation: Stability
This talk was given by Gil Fronsdal on 2020.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uYJ_-5V8z4Y. ******* For more talks...
7 Jun 202032min
Seven Factors of Awakening: Concentration
This talk was given by Gil Fronsdal on 2020.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P0dKbZF1vm8. ******* Download Trans...
6 Jun 202015min
Guided Meditation: This Too
This talk was given by Gil Fronsdal on 2020.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/EiP1rSX78BY. ******* For more talks...
6 Jun 202029min
