
2 Years After PAO! Where Am I At and Would I Do I Again?
Hip reconstructive surgery and hip dysplasia has truly been some of the hardest things I’ve had to overcome. Listen today to find out how it’s made me better! And what you can do today to fight your o...
11 Aug 202314min

PAO Surgery & Where I Am Now
Surgical recovery is a dynamic process. I know, because 12 weeks ago I underwent my PAO surgery for hip dysplasia. Listen today and discover how you can adapt to the new you post injury, chronic disea...
13 Okt 202127min

Surgical Intervention: An Emotional Rollercoaster
Have you been living with a debilitating health condition? Do you have an upcoming surgery? Has it left you feeling like you’re on a rollercoaster of emotions? Listen today, as we discuss this normal ...
14 Jun 202118min

What Is It That You Want?
I’m back!! In today’s episode I talk about what I have done this last month and what I am doing to achieve the what and the why of my greatest desires! Listen today!!
11 Des 202013min

Begin & End The Day With GRATITUDE
When we are given multiple life roadblocks and extreme challenges, we often find it difficult to find gratitude for the big and little things inlife. Today I share ways to be thankful. “Without my pai...
1 Nov 202016min

Reconnecting With Your Partner Despite A Chronic Health Condition
Chronic pain and a health condition can affect every aspect of not only your life, but that of your spouse and your family. Here today, we talk about how to reconnect with your partner and build an ev...
25 Okt 202014min

Perfectionism Got You?
Do you find yourself procrastinating? Do the feelings of being perfect and delivering a “perfect” life leave you feeling empty and disappointed and unhappy? Real life just isn’t perfect! Period. Liste...
18 Okt 202016min



















