How to become comfortable with sex and sexuality

"Generally, people feel at peace after a first session because they realise it’s possible to get out of this."

The words of Yves Wauthier, psychotherapist, trainer, author, supervisor of therapists, and a sexologist specialising in brief therapy, complex trauma and attachment disorders.

Yves shares practical tips for men and women to overcome sexual dysfunction and how to become comfortable with sex and your sexuality.

He talks about other energy therapy techniques aside from EFT that are simple and very powerful. He says "I realised a client can achieve real deep change more easily than with other classical therapy."

He says: With energy psychology you don’t have to go so deep into the sensations, the emotion. You need to be connected, but it’s not so hard. Energy psychology for me was the best solution. It changed my life.

He further shares a breathing exercise to quickly decrease anxiety as well as a simple trick to quiet your thoughts.

Yves' show notes page (www.social-anxiety-solutions.com/yves)

My homepage:
www.social-anxiety-solutions.com

Contact me directly:
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb