Reduce Your Social Anxiety Now With This Simple Powerful Technique

Reduce Your Social Anxiety Now With This Simple Powerful Technique

What does it feel like to be free of social anxiety?

It feels generally good.

And generally good is our default state.

Somehow, someway, we picked up limiting beliefs that make us feel NOT good in social situations.

Anxious. Embarrassed. Shame. You name it.

Tapping helps you get back to the present. It helps you get back to the normal, natural good feeling state.

I always say that "If you don't tap on the right way, you won't overcome your social anxiety."

So today, I will share to you one very simple and powerful technique that you can do during tapping. I will teach you a basic formula so that you can get relief, feel less upset, and hopefully makes you feel a little bit better.

Also, watch out for my live coaching session on April 2, 2020 through my YouTube Channel:

https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA

See how I help a client on her social confidence journey through coaching.

Show up for it. Be there with me. It's going to be a good time.

----------------------------------------------------------------

Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

I'm sorry to hear you're struggling this much. I've been there. It sucks. You're not alone.

And there are gentle, powerful, and effective solutions to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA?view_as=subscriber

2) GET your free Social Confidence Starter Kit.

http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/

You will receive:
- 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety
- My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping

3) TUNE IN to my Podcast.

http://www.social-anxiety-solutions.com/sas-podcast/

You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.

4) LET'S CONNECT!

https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb

5) SHARE your social anxiety story. Book a private one-on-one FREE 30-minutes Intro Chat Coaching Session and let's talk about how we can work together to get rid of that social anxiety.

https://www.social-anxiety-solutions.com/social-confidence-coaching-3-4/

Take the RIGHT kind of action and begin your journey to social confidence today!

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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Episoder(675)

Social Confidence Retreat in Thailand: January 24–31

Social Confidence Retreat in Thailand: January 24–31

In this episode... Seb shares his plans for a small-group social confidence retreat in Chiang Mai, Thailand, on January 24–31, 2027. He describes a week of tapping and group work, outdoor adventures,...

2 Okt 6min

Can't Stop Replaying That Conversation? (10-Min Exercise)

Can't Stop Replaying That Conversation? (10-Min Exercise)

Can't stop replaying an awkward or embarrassing conversation in your head? Maybe you keep thinking about what you said, cringing at how you came across, or worrying about what the other person thinks ...

7 Aug 13min

What Happens After You Overcome Social Anxiety?

What Happens After You Overcome Social Anxiety?

Have you ever wondered what life actually looks like after overcoming social anxiety? Many people don't want to become the most outgoing person in the room. They simply want to enjoy a coffee with a f...

30 Jun 13min

"I Used To Dread Social Situations. Now I Co-Lead Retreats." | Tiffany's Story

"I Used To Dread Social Situations. Now I Co-Lead Retreats." | Tiffany's Story

In this episode... For years, Tiffany struggled with social anxiety. She dreaded social situations, felt uncomfortable around people, isolated herself at times, and constantly replayed conversations i...

22 Jun 39min

This Changed How I Use Tapping

This Changed How I Use Tapping

What if the reason your anxiety keeps coming back isn't because you're thinking the "wrong thoughts"? In this episode, Sebastiaan sits down with psychologist Steve Wells to talk about Intention Tappin...

25 Mai 59min

How to Meet New People Without Awkwardness (And Actually Enjoy It)

How to Meet New People Without Awkwardness (And Actually Enjoy It)

Do you feel awkward or stuck when trying to talk to new people? You are not alone. Social anxiety can make simple interactions feel like a big deal. In this episode I talk with Christoph Schiessl, s...

4 Mai 48min

How to Start Conversations and Make Friends Naturally

How to Start Conversations and Make Friends Naturally

Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting conversations feel much bigger than it is. In this episode ...

27 Apr 16min

How to Start Conversations and Make Friends Naturally

How to Start Conversations and Make Friends Naturally

Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting conversations feel much bigger than it is. In this episode ...

27 Apr 16min

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