1: Ali Day Surf Lifesaving Ironman Champion

1: Ali Day Surf Lifesaving Ironman Champion

Welcome to the first episode of The Physical Performance Show.

Why?

To inspire people to achieve their physical best performance through

candid interviews with the world's best and most inspiring physical performers.


What:

We delve into how top physical performers achieve success and the highs and lows of the journey in getting there.

In This Episode:

Listen in as I do a deep dive into the success of Ali (Alistair Day's) Ironman career. From aspiring junior surf lifesaving, to the woes of mystery illness, through to the highs of winning his first Nutri Grain Ironman Series in 2014/2015.

Thanks for listening.

Please leave a review if you enjoyed the show and share it with your training mates.

Jump over to POGO Physio - www.pogophysio.com.au for more details

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Please direct any questions, comments, and feedback to the above social media handles.

Powered by POGO Physio, Mermaid Waters, Australia

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142: Nick Symmonds - Dual Olympian, 6x US Champion (800m)

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140: Sonia Sullivan - 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m

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138: Nicola Spirig - Olympic Triathlon Champion (2012)

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