22: Shannon Eckstein - Ironman Surf Lifesaving Champion

22: Shannon Eckstein - Ironman Surf Lifesaving Champion

In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion - Shannon Eckstein

Listen in as we delve into the following:

  • Shannon Eckstein – Ironman Surf Lifesaving Champion
  • Why Shannon fears not doing his best
  • Shannon discusses perfecting the little things in races
  • How Shannon started in surf lifesaving
  • The coaches and mentors in Shannon's early days
  • Shannon adjusting to the elite pressures after winning the Nutrigrain championship
  • Performing with pain
  • How Shannon set some new goals
  • Shannon on injury and health and surgery
  • Shannon's favourite titles and competitions
  • Shannon on family life
  • Who Shannon looks up to
  • Battling it out with his brother Caine
  • Bucket list beyond surfing
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Episoder(376)

40: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member

40: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member

In this episode of The Physical Performance Show I have a fire-side chat with Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member. Ky unpacks his journey of how he changed careers to gr...

9 Jan 20171h

39: Best of the 2016 Rio Olympic Games

39: Best of the 2016 Rio Olympic Games

In this episode of The Physical Performance Show I share with you highlights from some recent podcasts of the elite athletes that performed at the 2016 Rio Olympic Games. Be inspired by the stories on...

3 Jan 20171h 12min

38: Nick Willis - Rio 1500m Bronze Medallist

38: Nick Willis - Rio 1500m Bronze Medallist

In this episode of The Physical Performance Show I have a fire-side chat with Nick Willis - Rio 1500m Bronze Medallist. Nick unpacks his injuries leading up to the Olympics, winning the bronze at the ...

16 Des 201655min

37:  Rob de Castella - AUS Marathon Legend & Indigenous Marathon Project Founder

37: Rob de Castella - AUS Marathon Legend & Indigenous Marathon Project Founder

In this episode of The Physical Performance Show I have a fire-side chat with Rob de Castella - AUS Marathon Legend & Indigenous Marathon Project Founder Listen in as we delve into the following: Rob...

7 Des 20161h 13min

36: Dane Bird Smith - AUS Olympian: Bronze Medallist Rio 20km Race Walk

36: Dane Bird Smith - AUS Olympian: Bronze Medallist Rio 20km Race Walk

In this episode of The Physical Performance Show I have a fire-side chat with Dane Bird Smith - AUS Olympian: Bronze Medallist Rio 20km Race Walk. Dane unpacks his preparation and training as well as ...

5 Des 20161h 22min

35: Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups

35: Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups

In this episode of The Physical Performance Show I have a fire-side chat with Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups. Caine recently broke the Guiness World record for the ...

4 Des 201635min

34: Jess Trengove - Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist

34: Jess Trengove - Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist

In this episode of The Physical Performance Show I have a fire-side chat with Jess Trengove - Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist. During the episode Jess unpacks t...

25 Nov 201653min

33: Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion

33: Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion

In this episode of The Physical Performance Show I have a fire-side chat with Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion. Jenny has recently won the Hawaii Ironman Triathlon 55-59yrs. ...

17 Nov 20161h 7min

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