33: Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion

33: Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion

In this episode of The Physical Performance Show I have a fire-side chat with Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion. Jenny has recently won the Hawaii Ironman Triathlon 55-59yrs. During the episode we unpack the race and her passion for coaching athletes.

Listen in as we delve into the following:

  • Why the fear of racing a mountain bike downhill scares Jenny
  • Where it all started for Jenny in triathlon
  • Jenny getting the bug
  • Jenny's passion on coaching juniors
  • Jenny's most memorable race
  • Unpacking the Hawaii Ironman race
  • Coming off the bike 1 minute ahead in the race.
  • Being 20 seconds in front at the 30km mark.
  • A great camaraderie at race end
  • Performance Questions
  • Why Jenny admires athletes that set themselves a goal even with their limitations
  • Jenny's top tip
  • Who Jenny would have dinner with and why
  • Jenny's challenge – who can do the most burpees in 90 seconds.
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