53: Charlotte Purdue - UK Elite Marathoner

53: Charlotte Purdue - UK Elite Marathoner

In this episode of The Physical Performance Show I have a fire-side chat with Charlotte Purdue - UK Elite Marathoner. During this episode Charlotte unpacks her early years in running, training in Melbourne, many stress fractures and her ambition of gaining a spot in the 2018 Commonwealth Games and to become an Olympian.

Listen in as we delve into the following:

  • Charlotte thoughts on injury
  • Charlotte's debut marathon
  • Training with Cassie Fien
  • Training in Melbourne
  • From Ballet to Running
  • Charlotte in her younger years
  • Rapid Fire Questions
  • What pacing strategies Charlotte uses
  • Nutrition in training
  • Charlotte's Bucket list
  • Charlotte's best advice
  • Charlotte's Physical Challenge – 6 x 3min hills with jog down recovery.
  • Strangest thing that Charlotte has ever seen while running
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Episoder(376)

8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

In this episode of The Physical Performance Show Brad Beer catches up with Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder. In this episode yo...

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7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

In this episode of The Physical Performance Show Brad Beer catches up with Australian Swim Team Member and 2012 London Olympic Games silver medallist (4x200m freestyle relay) Jade Neilsen. In this epi...

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6: Mat Rogers Australian Dual Rugby International Representative

6: Mat Rogers Australian Dual Rugby International Representative

In this episode of The Physical Performance Show Brad Beer catches up with Dual Rugby International Mat Rogers to dive deep into the highs and lows of a remarkable football career. In this episode Mat...

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5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

In episode of The Physical Performance Show Brad Beer has a fireside chat with much loved ultramarthoner and ultra runner Anderson Moquiuti . During the interview Anderson shares his journey of over-c...

5 Mai 201657min

4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

In Episode 4 of The Physical Performance Show we jump into a fireside chat with V8 supercar driver Tim Slade. We look at the highs, lows, and everything in between on Tim's journey into the ranks of t...

5 Mai 201645min

3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

In this the third episode of The Physical Performance Show I have a fire-side chat with Australian Triathlete, dual World Triathlon Series Champion, and just recently announced 3x Australian Olympic T...

28 Apr 201634min

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

In this the second episode of The Physical Performance Show I have a fire-side chat with Australian Swimming Team member and former 1500m freestyle champion Jordan Harrison. We explore the highs, and ...

21 Apr 201657min

1: Ali Day Surf Lifesaving Ironman Champion

1: Ali Day Surf Lifesaving Ironman Champion

Welcome to the first episode of The Physical Performance Show. Why? To inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring phy...

12 Apr 201652min

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