Episode 61: Alex Hutchinson on the Limits of Human Endurance

Dr. Justin Ross' areas of expertise include: Mitigating anxiety, depression, and stress Managing the psychological impact of injury Developing high performing athletes Mindfulness and pain management...

15 Jan 202047min

This was an incredible year for the Strength Running Podcast and I have you and our guests to thank! If you have shared the pod with your running group, left a rating or review in Apple Music, or supp...

30 Des 201912min

I first met Peter at the US Trail Running Conference in Estes Park, CO. We sat together at lunch, had a great conversation, and I'm excited to bring his perspectives to the Strength Running Podcast. P...

9 Des 201938min

This coaching call is with a runner named Dena about training and goal setting as a Master's Athlete. She's about to turn 41, she's running well, but she wants to make sure that she continues to do so...

2 Des 201919min

Abby Levene is relatively new to the ultramarathon distance but has been racing for most of her life. She competed for the University of Colorado at Boulder as a grad student and has a background in t...

25 Nov 201953min

"Fast Kate" Grace is one of the United States' most decorated and accomplished middle-distance runners. She's an Olympian, Olympic Trials champion, and a runner-up at outdoor nationals in the 1500m. S...

18 Nov 20191h 8min

Pro ultramarathoner and trail runner Abby Hall joins us to discuss transitioning to longer distances after being a middle-distance athlete, when she thinks it's a good idea to drop out of a race, what...

11 Nov 201945min

I first became aware of Max King in 2014 when he won the World Warrior Dash Championship. I realized - after winning my own Warrior Dash in 2012 - that runners are often the best OCR competitors. Bef...

4 Nov 201954min