2092: How to Cultivate Amazing Relationships With Adam Lane Smith

2092: How to Cultivate Amazing Relationships With Adam Lane Smith

In this episode Sal, Adam & Justin speak with Adam Lane Smith, a licensed psychotherapist and highly sought-after relationship expert.

  • Why he does what he does today. (4:45)

  • What is Attachment Theory and how can it affect you as an adult? (5:59)

  • Cooperating in conflict. (11:14)

  • Breaking down the 4 Styles of Attachment. (14:09)

  • Why are the women the first to ask for a divorce? (19:55)

  • Old knowledge that has been lost. (23:36)

  • Why men need to feel powerful. (28:06)

  • Understanding the order of operations with your partner. (32:12)

  • Which attachments attract each other? (35:41)

  • Marriage glue. (41:05)

  • The four pieces of relationship security. (44:32)

  • The murkiness with the division of labor. (49:56)

  • The poor messaging to young men. (54:47)

  • Why women are in a no-win circumstance right now. (58:57)

  • Why kids are so anxious and depressed. (1:01:43)

  • The ramifications of too much access to pornography. (1:04:05)

  • Why a booty call does not turn into a marriage. (1:06:48)

  • The biggest challenges with modern life. (1:10:13)

  • Why we are more like chimps than bonobos. (1:11:52)

  • His thoughts on dating apps. (1:15:44)

  • The four characteristics of a good father. (1:25:03)

  • How most parents do not have a relationship with their kids, they manage them. (1:28:40)

  • Tactical rituals to be a better father. (1:31:09)

  • Why phones are one of the BIGGEST killers of sex. (1:37:05)

  • The role of the father during pregnancy. (1:41:00)

  • Why women with attachment issues have issues breastfeeding. (1:45:40)

  • The importance of leading your partner into healthier attachment. (1:48:10)

  • Run your marriage like a business and it will thrive. (1:49:55)

  • Why homeschool? (1:53:57)

  • The value in having oxytocin bonding routinely with your partner.(1:56:22)

  • The pros and cons of psychedelics. (2:00:37)

Related Links/Products Mentioned

Featured Guest/People Mentioned

Episoder(1000)

1859: How to Get Rid of the Last 5 Pounds of Body Fat, the Best Rep Range for Maximum Results, When Supplements are a Waste of Money & More (Listener Live Coaching)

1859: How to Get Rid of the Last 5 Pounds of Body Fat, the Best Rep Range for Maximum Results, When Supplements are a Waste of Money & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: One of the EASIEST ways to optimize your hormones is to simply lift weights! (3:03) The guys get...

16 Jul 20221h 40min

1858: How to Build Muscle With Kettlebells, Using Strength Training to Reduce Arthritis Pain, the Ideal Order to Complete MAPS Fitness Programs & More

1858: How to Build Muscle With Kettlebells, Using Strength Training to Reduce Arthritis Pain, the Ideal Order to Complete MAPS Fitness Programs & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Contrary to popular med...

15 Jul 20221h 25min

1857: Are Squats Overrated?: A Debate With Eugene Teo

1857: Are Squats Overrated?: A Debate With Eugene Teo

In this episode Sal, Adam & Justin speak with Eugene Teo. Why he takes issue with the emphasis on the barbell back squat. (2:28) How people have a hard time separating their emotions from logical rea...

14 Jul 20221h 45min

1856: How to Build the Outer Part of the Chest, Ways to Train With an Unusual Work Schedule, Tips for Improving Wrestling Performance & More (Listener Live Coaching)

1856: How to Build the Outer Part of the Chest, Ways to Train With an Unusual Work Schedule, Tips for Improving Wrestling Performance & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Supplements are NOT the answer until they ARE the answer. (3:56) The conspiracies surrounding th...

13 Jul 20221h 36min

1855: How to Maintain a Beach-Ready Body All Summer Long

1855: How to Maintain a Beach-Ready Body All Summer Long

In this episode Sal, Adam & Justin cover 6 ways to keep a beach-ready body throughout the summer. Believe it or not, the hard part about staying in shape for summer is NOT the getting in shape part....

11 Jul 202243min

1854: When Fasting Hurts Your Gains, the Best Source of Carbs for Strength & Performance, What to Do When Personal Training Clients Aren't Getting Results & More (Listener Live Coaching)

1854: When Fasting Hurts Your Gains, the Best Source of Carbs for Strength & Performance, What to Do When Personal Training Clients Aren't Getting Results & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you have to pick between animal or plant protein, pick an animal protein. (2:52) The guys rec...

9 Jul 20222h 2min

1853: The Best Way to Improve Your Bench Press, the Value of Wall Sits for Building Quads, Ways to Improve Grip Strength & More

1853: The Best Way to Improve Your Bench Press, the Value of Wall Sits for Building Quads, Ways to Improve Grip Strength & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Shin splints, they suck...

8 Jul 20221h 12min

1852: The 4 Worst Ways to Judge Your Workout Success

1852: The 4 Worst Ways to Judge Your Workout Success

In this episode Sal, Adam & Justin cover four popular ways to judge the effectiveness of a workout that are just plain wrong. The 4 Worst Ways to Judge Your Workout Success. (2:47) #1 – Sorene...

7 Jul 202242min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
klimaks
treningsprat
g-punktet
rss-femihelse
rss-maren-mina
sinnsyn