2192: Dr. Jordan Shallow & Dr. Adeel Khan

• Catching up with the Muscle Doc. (2:40)

• Introducing Dr. Adeel Khan to the audience. (9:00)

• How big of an impact does combining their forces make for an athlete? (13:27)

• At the end of the day, the right compound needs to get to the right place. (15:31)

• How to regenerate tissue using stem cells and the myths surrounding them. (18:39)

• Explaining the world's first reversible plasma gene therapy. (27:04)

• Intersecting professional sports with medicine. (36:35)

• The cutting-edge science around intranasal insulin. (47:03)

• Looking at practicality and real-world evidence. (49:54)

• Understanding the limitations of what they do. (54:42)

• How do you know when to correct a movement pattern issue with an athlete or not? (58:10)

• Is there any tech Jordan appreciates? (1:11:33)

• Understanding at a skeletal level how muscles protect your body. (1:16:55)

• Why principles are the core of what informs better research to be done in the first place. (1:19:23)

• Is creatine the ultimate longevity supplement available over the counter? (1:27:23)

• Why 8-week hypertrophy studies are dumb. (1:28:48)

• The impact of his Pre-Script courses. (1:35:33)

• Why Jordan loves working with athletes the most. (1:38:21)

• What sport presents the most challenges with load management? (1:43:15)

Related Links/Products Mentioned

• For a limited time, NCI is offering their comprehensive Coaches Cheat Sheet at no cost, so it's free! Go check it out here.

• October Promotion: MAPS Bands | The Skinny Guy 'hardgainer' Bundle 50% off! **Code OCTOBER50 at checkout**

• Coach's Field Guide | Pre-Script®

• Level 1 | Pre-Script® Courses

• Yamanaka factors and their importance in aging research

• Minicircle Gene Therapy Clinic - Genetically Enhance Your Life

• Crossover Health

• Homepage - Harvard Football Players Health Study

• Uncanny valley - Wikipedia

• Intranasal insulin - PubMed

• Treatment with Intranasal Insulin May Improve Verbal Fluency and Motor Function, Early Study Shows

• Sidney Crosby and trainer Andy O'Brien worked their way up together

• Vite App - Indiana University Athletics

• Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

Featured Guest(s)/People Mentioned

• Jordan Shallow D.C (@the_muscle_doc) Instagram

• Adeel Khan, MD (@dr.akhan) Instagram

• Novak Djokovic (@djokernole) Instagram

• Cory Schlesinger (@schlesstrength) Instagram

• Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

• David Sinclair (@davidsinclairphd) Instagram