Fear + Co-Parenting
Fxck Fear20 Jun 2024

Fear + Co-Parenting

Multiple visits to family court, countless chaotic instances during visitation weekends drop offs and pick-ups and so much more, it became clear that healthy co-parenting with the narcissist was not possible. In this episode, host Catenya McHenry speaks about her narcissistic ex-husband whom she describes as an anti-parent rather than a supportive co-parent who often weaponize fear to stay in control. Reading excerpts from her book, Married to a Narcissist, Catenya speaks from personal experience about her difficult and traumatic experience of co-parenting with her ex-husband but advises her listeners about the importance of "staying above the fray" in order to achieve internal peace and sanity. *New Episodes on Thursdays*

Episoder(57)

Ep: 7: Fear of Starting a New Business | Career

Ep: 7: Fear of Starting a New Business | Career

Perhaps you're thinking of starting a new business but if you're afraid to take that leap of faith, then this episode is entirely relatable. Natalie Holloway, co-founder of multi-million dollar chic f...

8 Apr 202137min

Ep: 6: The Study of Fear | Life

Ep: 6: The Study of Fear | Life

"It’s not wrong to feel fear," says Nicole Keller, fear researcher at Dell Medical School's Institute of Neuroscience at UT Austin. "It’s like a completely actual adaptive feeling and we need it, so j...

1 Apr 202141min

Ep: 5: Fear of Telling Your Children the Truth |  Parenting

Ep: 5: Fear of Telling Your Children the Truth | Parenting

"What I know for sure," says host Catenya McHenry, "is that all children really want is the truth and love." On this episode, she opens up and talks about her fears of being completely transparent and...

25 Mar 202127min

Ep: 4: Fear of the Bully | Relationships

Ep: 4: Fear of the Bully | Relationships

"All of my individual fears were just little things that I knew were gonna happen. I just had to tell myself, that this is gonna happen regardless, and that’s not a reason to stay silent about it. Ove...

18 Mar 202137min

Ep: 1: How it Started: Evolution of the Fuck Fear Podcast

Ep: 1: How it Started: Evolution of the Fuck Fear Podcast

On the very first episode of Fuck Fear, host Catenya McHenry talks about the night she reached her breaking point. It started with an overnight conversation she had with her then six-year old daughter...

11 Mar 202133min

Ep: 3: 3 Most Common Adult Fears | Life

Ep: 3: 3 Most Common Adult Fears | Life

"A lot of what we’re afraid of is really just made up in our heads and a lot of people feel like we do, they want to make a change too, but they’re just too scared," says Austin-based certified Life C...

11 Mar 202143min

Ep: 2: Fear of Management in the Workplace |  Career

Ep: 2: Fear of Management in the Workplace | Career

"When I see frightened employees, it’s typically correlated to leaders who only know their legitimate power," says Dr. Kristie Loescher at the University of Texas at Austin. If you have ever cried bef...

11 Mar 202132min

Introducing: Fuck Fear

Introducing: Fuck Fear

Fuck Fear is full of honest conversations about how and why fear cripples us into complacency. Fear is an influential force and spirit that can bind and keep us from making life-changing decisions. Ho...

7 Mar 20212min

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