Whispers of the Forest (Relaxation Version)

Whispers of the Forest (Relaxation Version)

Do you ever feel disconnected from nature? In this episode of Dreaming with Lumi, we follow Lucas, a musician who has lost his creative spark and seeks solace in the heart of a mystical forest. Surrounded by nature’s whispers and the warmth of a hidden hot spring, Lucas gradually lets go of life’s distractions and rediscovers the song of the earth—a melody that has always been there, waiting to be heard.

This story is paired with a guided Progressive Muscle Relaxation (PMR) technique and the soothing sound of brown noise (not to be confused with the brown note!), designed to help you unwind and drift into a deep, restorative sleep. Close your eyes, release your tension, and let the forest’s timeless song carry you to a place of peace, where creativity and connection are renewed.

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Episoder(62)

For Rossko Biscotto

For Rossko Biscotto

Felis magnificentus ridiculous.Four legs, one tail, many teeth, hidden orange fur, grumpy lips, a roar too large for his body, and a soul far older than any cat had any right to be.

20 Jun 8min

The Voice (Story Version)

The Voice (Story Version)

Do you ever find yourself gazing up at the stars, pondering the mysteries of the universe and your place within it? In this episode of Lumi: Bedtime Stories for Adults, we journey with Leander, a dedi...

10 Nov 202415min

The Voice (Relaxation Version)

The Voice (Relaxation Version)

Do you ever ponder the endless possibilities that life holds, wondering where different choices might have led you? In this special extended episode of Lumi: Bedtime Stories for Adults, join Leander o...

10 Nov 20241h

The Hall of Unlived Lives (Story Version)

The Hall of Unlived Lives (Story Version)

Do you ever wonder about the paths not taken, the echoes of choices unmade that linger in your thoughts? In this episode of Lumi: Bedtime Stories for Adults, we journey with Freya, a retired architect...

8 Nov 202415min

The Hall of Unlived Lives (Relaxation Version)

The Hall of Unlived Lives (Relaxation Version)

Do you ever find yourself contemplating the choices you've made, yearning to glimpse the lives you might have lived? In this extended episode of Lumi: Bedtime Stories for Adults, join Freya, a woman w...

8 Nov 20241h

The Archive of Forgotten Worlds (Story Version)

The Archive of Forgotten Worlds (Story Version)

Do you ever wonder about the echoes of lives long past, or feel the subtle pull of forgotten memories? In this episode of Lumi: Bedtime Stories for Adults, we follow Zaya, an archivist whose routine w...

4 Nov 202422min

The Archive of Forgotten Worlds (Relaxation Version)

The Archive of Forgotten Worlds (Relaxation Version)

Do you ever feel the urge to explore the hidden stories of the past, to uncover mysteries that resonate deep within the soul? In this extended episode of Lumi: Bedtime Stories for Adults, join Zaya, a...

4 Nov 20241h

Secrets of the Abyss (Story Version)

Secrets of the Abyss (Story Version)

Do you ever feel drawn to the unknown, or wonder if there are mysteries too precious to share with the world? In this episode of Lumi: Bedtime Stories for Adults, we follow Finn, a marine biologist wh...

3 Nov 202415min

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