E225 Commitment
We are only as good as our word. That is not only true in business, but in every aspect of our lives. While most think of commitment as it pertains to relationships with other people, the most importa...
2 Des 201813min
E224 Ryan & Lindsay - Why Men And Women Can't Be Friends
Simply put, men and women have different mindsets when it comes to the opposite sex. It all boils down to how we're wired. Women have no problem distancing themselves from men and maintaining a pluton...
1 Des 20181h 1min
E223 155/75
Wake up calls come in all shapes and sizes. For me it was earlier this week at the hands of a blood pressure cuff. Lindsay somewhat jokingly placed the cuff on my arm, and we were shocked to see the r...
30 Nov 201825min
E222 Felicia Romero
Felicia is a former IFBB competitor, fitness model, and reality TV star. As a trainer on Fit to Fat to Fit, Felicia helped her sister to lose weight and defeat negative patterns. In this episode, she ...
29 Nov 201857min
E221 The Journey Never Ends
Success in business, fitness, diet, relationships, and nearly every other aspect in life, is a journey and not a destination. It's a journey without an end. As you've heard many successful individuals...
28 Nov 201815min
E220 Leadership
It is often said that failure is our greatest teacher. For me, that is the case with leadership. Through my failures as a leader, I didn't learn what a leader is so much as what a leader is not. I tho...
27 Nov 201816min
E219 Monday Motivation
Motivation is a hot topic these days. Unfortunately, everyone seems to be searching for external answers. To be blunt, if your motivation is based on outside factors you will never be fulfilled. Find ...
26 Nov 201821min
E218 Mistakes Happen
None of us are perfect. At some point or another, we're all going to make mistakes. Though mistakes are painful, the most important thing is to own the mistake, dive deep into why it happened, and fin...
25 Nov 201815min
