E277 Decision Fatigue | How To Simplify Your Life

E277 Decision Fatigue | How To Simplify Your Life

What decisions have you made today? From getting out of bed to shutting off the alarm clock to showering and so on, we're constantly making decisions whether we consciously realize it or not. So what happens when you run out of the ability to make decisions? That happened to me today prior to recording this podcast. It made me realize that even though I've been making progress, i still need to further systematize and simplify my life. How can you start to move in that direction? The most important thing is to just start, remain consistent, and build from there. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Episoder(591)

E460 Paul Joseph of Digital Ventures Group

E460 Paul Joseph of Digital Ventures Group

Cryptocurrency is still somewhat in its infancy.  The word alone can elicit the most confused looks from someone with even a passive interest.  In order to shed some light on this mysterious world,  o...

27 Des 201942min

E459 Enjoying The Light Of Christmas

E459 Enjoying The Light Of Christmas

On this special holiday, I'd like to provide a glimmer of hope.  Just six years ago, I found myself in a rather dark place.  If you're a not-so-celebratory mood this Christmas, you most certainly are ...

25 Des 20197min

E458 The Eight 45's

E458 The Eight 45's

Have you ever reached the end of your day, and even though you've worked hard, you feel like you got nothing done?  If so, you're likely spending far too much time getting distracted.  Email, social m...

23 Des 201915min

E457 Impeachment:  Why This Is The Best Thing That's Going To Happen To You

E457 Impeachment: Why This Is The Best Thing That's Going To Happen To You

Whether you like him or not, President Trump now carries the infamous label of being the 4th President of the United States to be impeached.  Before you get up in arms assuming this is a typical polar...

20 Des 201915min

E456 Communication In A Relationship

E456 Communication In A Relationship

As the title would indicate, today is a bit of a wild-card.  This episode comes to from deep in the vault.  In fact, this was originally intended for a weekly podcast with that ultimately never materi...

18 Des 201945min

E455 It's Gonna Piss You Off

E455 It's Gonna Piss You Off

Michael Vick.  The name alone creates polarization for a number of different reasons.  At the peak of his NFL career, Vick was forced off the field for two years after pleading guilty to running a dog...

16 Des 201912min

E454 Expectations vs. Reality

E454 Expectations vs. Reality

How are you leveraging your time?  Many of us spend our entire lives working toward retirement while never really enjoying our lives in the present.  I'm no different.  For a long-time I was working m...

13 Des 201915min

E453 Control Your Time, Increase Efficiency, and Create Freedom

E453 Control Your Time, Increase Efficiency, and Create Freedom

Time.  It's the one asset we can't currently reproduce and have no hope to gain back.  As least that's what everyone would have you believe.  Most of us fall victim to the mindset that immediately res...

11 Des 20198min

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