Share Your Story: Richard Bagdonas

Share Your Story: Richard Bagdonas

When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle. One that would keep his mind and body strong enough to win. After beating stage IV cancer—and then COVID pneumonia—Richard started sharing his workout story and building a dedicated community of FitFAB warriors.

  • 01:31: Just a few years ago, my family and I went to Mexico.
  • 02:56: I sat down in her office, and I said I have cancer.
  • 05:00: I wrote a letter email to Dr. Michael Wong at MD Anderson.
  • 07:14: Were there any side effects from the immunotherapy?
  • 09:15: Did your doctors think you were crazy?
  • 11:19: I started writing the book during the very first month of cancer treatment.
  • 13:25: I was going back and forth to Houston quite often.
  • 15:14: Cancer that was in my body was completely gone.
  • 17:12: When they ran a CT scan, they found a benign tumor behind her left eyeball the size of an eyeball.
  • 19:51: In 2019 I was cured of cancer.
  • 22:22: I had 30% lung capacity at the time.
  • 25:08: When I was at the hospital, I was vegetarian.
  • 26:11: What is one thing you wish you had known at the beginning of your cancer journey?
  • 26:53: If you could only do one thing to improve health care in the U.S., what would it be and why?
  • 28:14: Thriver Rapid Fire Questions.
  • 29:38: Aside from Cancer U, what's one resource you would recommend for cancer patients and caregivers?

Resources

Episoder(154)

A Wrenching Loss, a Transformative Journey: Mike Murphy's Path to Healing from Heartache

A Wrenching Loss, a Transformative Journey: Mike Murphy's Path to Healing from Heartache

In today’s episode, we delve into the surreal and heart-wrenching journey of Mike Murphy and his loved ones as they navigate the complexities of medical treatment. From Northern California to Southern...

28 Nov 202332min

The Price of Hope: Josh Church's Experience with Pediatric Cancer Treatment and its Cost

The Price of Hope: Josh Church's Experience with Pediatric Cancer Treatment and its Cost

In today’s episode, we have the privilege of hearing from Josh Church, a remarkable individual who describes himself as "mindful" and has been practicing mindfulness for the past few years.Josh shares...

21 Nov 202340min

From Stoicism to Self-expression: Lindsay McDonell's Journey with Metastatic Breast Cancer

From Stoicism to Self-expression: Lindsay McDonell's Journey with Metastatic Breast Cancer

In today’s powerful episode, we are honored to have Lindsay McDonell share her inspiring journey with metastatic breast cancer. Lindsay takes us through her initial diagnosis, the setbacks she faced, ...

14 Nov 202335min

Triumph Over Cancer: Michael Schnabel's Journey to Healing and Hope

Triumph Over Cancer: Michael Schnabel's Journey to Healing and Hope

In today’s episode, we bring you the incredible journey of Michael Schnabel as he triumphs over cancer, finding healing and hope along the way. Michael’s story is filled with perseverance, determinati...

7 Nov 202343min

Overcoming Obstacles: Ann Graham's Courageous Struggle with Misdiagnosed Cancer

Overcoming Obstacles: Ann Graham's Courageous Struggle with Misdiagnosed Cancer

In today's episode, we have a very special guest, Ann Graham, who will be sharing her incredible journey with us. Ann’s battle with cancer began with persistent leg pain during her marathon training i...

31 Okt 202351min

Unleashing Courage: Jonathan Acott's Inspiring Battle with Cancer and Embracing Authenticity

Unleashing Courage: Jonathan Acott's Inspiring Battle with Cancer and Embracing Authenticity

In today's episode, we have the honor of speaking with Jonathan Acott, a truly remarkable individual who has faced numerous challenges on his journey with cancer. Jonathan, a motivational speaker and ...

27 Okt 202339min

Unconventional Support: Dr. Katie Nall's Journey of Incorporating Natural Remedies in Cancer Care

Unconventional Support: Dr. Katie Nall's Journey of Incorporating Natural Remedies in Cancer Care

Dr. Katie Nall's story began when her husband received a life-altering diagnosis of bladder cancer. Initially skeptical of natural remedies recommended by their son, who happens to be a chiropractor, ...

24 Okt 202339min

Pedaling Towards a Cure: Riding for Hope and Healing in the Face of Cancer

Pedaling Towards a Cure: Riding for Hope and Healing in the Face of Cancer

Welcome back to Cancer U Thrivers, where we share stories of resilience, hope, and personal growth in the face of cancer. In today's episode, we delve into the transformative journey of a remarkable i...

17 Okt 202345min

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