Productivity During Busy Seasons – 354
The holiday season is here and we all know it can be a crazy busy time! Does the holiday season make you feel unproductive or that your life is a bit out of control? In this CarSmart episode, Chalene ...
23 Nov 201813min
The Truth About Your Social Anxiety | The Chalene Show Live Dallas, TX - 353
Do you ever find yourself in discomfort when you are public speaking, at a social gathering or party, meeting new people, or when you're being watched or observed? We all have more in common than you'...
19 Nov 201853min
When Things Don't Go According to Plan - 352
In January of this year Chalene and Bret signed a deal and strategically mapped out how to fit that project in amongst other exciting happenings this year. But things didn't go as planned...The proces...
16 Nov 201826min
Get Out of a Rut in 6 Simple Steps - 351
We've all found ourselves stuck. You wake up one day and think, "I'm not happy. I'm not moving forward and I don't know what to do about it." We all recognize this as a rut. So, the question is: How d...
12 Nov 201827min
Solution Based Thinking - 350
This episode is all about self-reflection. Ask yourself, do you have a problem-oriented mindset or a solution-oriented mindset? Problem-oriented thinkers tend to focus more heavily on obstacles and th...
9 Nov 201815min
How to Avoid Cold Weather Weight Gain - 349
The cold holiday season is officially here and its time for us to stand strong. As the temperature drops, do you ever feel scared you're going to pack on some extra pounds? Do you often find yourself ...
5 Nov 201828min
Are You Accepting Mediocracy? | Go Get That Dream - 348
Are you accepting mediocracy? You may feel successful each day… doing your work, getting things done and feeling accomplished. But how do you know you're on your way to becoming a true master and lead...
29 Okt 201824min
10 Mental Exercises to Fortify a Positive Attitude - 347
Do you struggle with keeping a positive attitude? Do you believe that there is good in all people? Do you show the special people in your life how much you appreciate them? In this CarSmart episode, C...
26 Okt 201819min
