Cierra's Wedding Weekend, Flight Delays, Guest List, Airbnb, No Mirrors and So Much More! - 873
It's Cierra's wedding weekend! Chalene spills the tea on all the details (so far), like: their Airbnb, flight delays, forgetting to invite people to the wedding and so much more! Download the Patreo...
12 Aug 202237min
Raising your Financial IQ | with, Bret Johnson - 872
Bret's prior episode — where he shared the basics on how to manage your money — prompted a ton of questions on investing. Today, he decided to answer many of your inquiries so that you can begin to cr...
10 Aug 202233min
The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871
Today, Chalene wants to address the biggest mistakes you may be making when it comes to your health and fitness progress. She'll share her thoughts on personal baselines, basal metabolic rate, the be...
8 Aug 202248min
Laser Hair Removal, Unexplained Medical Issue, and OMG Cierra's Wedding in 9 Days - 870
Today, Chalene gives you all the deets on her recent Laser Hair removal treatment, update on Bret's neuropathy, her new medical condition, and how she is finally getting to do girly things with Cierra...
5 Aug 202246min
Cosmetic Dentistry, A Tell All Book, Wedding Details, Privilege, ADHD and Sex, Plus More! - 869
Today, Chalene does something fun and answers YOUR questions from Instagram, The PodSquad and Patreon! She'll talk about everything, including: the upcoming weddings, whether or not she whitens her t...
3 Aug 202240min
Why are We Obsessed with Weight? - 868
Why are we so obsessed with celebrity weight loss? Today, we explore: Kim and Khloe Kardashian's recent dramatic weight loss. The backlash against Adele and Rebel Wilson for their weight loss. How th...
1 Aug 202234min
Crippling Comparison - 866
We all play the comparison game, but what happens when those thoughts become crippling? Today, Chalene helps you understand what triggers (negative) thoughts of comparison, what makes them worse and ...
27 Jul 202231min
Genius Time Saving Systems and Life Hacks to Save You Time - 865
Do you want more free time? Are you trying to be more effective and more efficient? If so this episode is for you!! Today Chalene will share some things that may seem like common sense systems as well...
25 Jul 202239min
