Codependency and Autonomy in Healthy Relationships -728
In this episode, Chalene and Bret talk about how early behaviors in their relationship resulted in serious codependency patterns. You'll also learn how codependency can take on many forms and how Chal...
8 Sep 202125min
Let's Chat Anxiety, Netflix, Surgery, GenZ, Self-Care -727
Chalene polled her Instagram followers, asking what topic they might like her to cover in this episode. The overwhelming response? Chat about all the things! So, as you can tell from the title, Chalen...
6 Sep 202158min
Why We Ignore Red Flags, Gut Instinct and Intuition - 726
This isn't your typical Friday Lifer Update. As a regular listener of The Chalene Show, you know Chalene has been going through it lately. And, through it all, one common theme/question that continues...
3 Sep 202128min
This Sucks. But, I'm Okay. - 725
In today's episode, Chalene gets vulnerable and shares the intimate details of transitioning a loved one into a care facility, how she and Bret are coping with the changes, the impact it has on family...
1 Sep 202145min
Plastic Surgery Advice | Learn From My Mistake - 722
Today, Chalene follows up on her promise of sharing many of the concerns in relation to her recent elective surgery experience. She'll also provide important tips on what to look out for when picking ...
11 Aug 202112min
Breaking Down Our 8-Figure Income Sources, with Chalene and Bret - 721
Today, Chalene invites Bret on the show to discuss why/how creating multiple streams of income makes your life so much easier. Specifically, they'll share with you their own 7 streams of income! Tha...
9 Aug 202140min
Lifer Update | Balls, Boobs and Bob - 720
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about recovering from plastic surgery, Bret's recent trea...
6 Aug 202117min
What to Do When You Feel Distant from Your Partner - 719
What if you feel like you and that special person in your life are drifting apart? Can you fix it, should you fix it? And what if you're the only one who feels things are broken? Today, Chalene shares...
4 Aug 202131min
