Talking Fitness with Pat Damiano IG's Superstar! Only on 90 Feet Away Podcast with Eric Holtz.

Talking Fitness with Pat Damiano IG's Superstar! Only on 90 Feet Away Podcast with Eric Holtz.

Welcome to Episode #4 of our channel, featuring Olympic head coach Eric Holtz and special guest Pat Damiano from Pd Performance! In this episode, Pat shares his cutting-edge kettlebell techniques designed to help you achieve functional strength in diverse planes of motion while simultaneously enhancing mobility and joint strength.

Discover how to optimize your time in the gym with Pat's expert advice, and most importantly, reignite your passion for fitness by rediscovering the joy in your workouts. This is an episode you definitely don't want to miss out on.

Tune in now and take your fitness journey to the next level! Please help our channel grow and Subscribe, Watch, Like, Comment, Share and Turn on notifications. Thanks

To Watch the Video Please head over to our YouTube channel at 90 Feet Away Podcast

Episoder(35)

Danny Wirchansky's RISE to Seattle Mariners AA Pitching Stardom!

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How to Get Noticed by College Baseball Scouts in 2024!

How to Get Noticed by College Baseball Scouts in 2024!

Are you dreaming of playing Division 1 baseball? In this exclusive video, Coach Jamey Shoope shares invaluable secrets and strategies to help you get recruited to D1 baseball programs in 2024! Discove...

10 Okt 202456min

Inside the Bananas: Coach VIRO’s Journey from Law School to the Savannah Bananas | 90 Feet Away Podcast

Inside the Bananas: Coach VIRO’s Journey from Law School to the Savannah Bananas | 90 Feet Away Podcast

In this episode of '90 Feet Away,' Olympic Coach Eric Holtz sits down with Adam Virant, also known as Coach VIRO. Join us as Adam shares his remarkable journey from playing days to law school, and his...

1 Okt 20241h

Building Champions On and Off the Field: Justin Sherman’s Journey with JustinTime Baseball

Building Champions On and Off the Field: Justin Sherman’s Journey with JustinTime Baseball

In this episode of '90 Feet Away,' we welcome Justin Sherman, entrepreneur and founder of JustinTime Baseball. Justin discusses his inspiring journey from playing and coaching at SUNY Purchase College...

17 Sep 202419h

From Pro Baseball to Youth Coaching: Steven Figueroa’s Inspiring Journey | 90 Feet Away Baseball Podcast

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In this episode of '90 Feet Away,' we chat with Steven Figueroa, a former professional baseball player who has transitioned into a youth coach and trainer. Steven shares his remarkable journey from hi...

27 Aug 202447min

Unlocking Success: Joe Ferraro's Journey from D1 Player to Teaching & Coaching

Unlocking Success: Joe Ferraro's Journey from D1 Player to Teaching & Coaching

In this inspiring episode of '90 Feet Away,' we sit down with Joe Ferraro—former D1 baseball player, D3 coach, podcaster, and full-time English teacher. Joe, known for his 'One Percent Better Project,...

5 Aug 202447min

Coaching vs. Parenting: Eric Holtz Reflects on Mistakes with Son Jordan | 90 Feet Away Podcast

Coaching vs. Parenting: Eric Holtz Reflects on Mistakes with Son Jordan | 90 Feet Away Podcast

In this eye-opening episode of '90 Feet Away,' Olympic Coach Eric Holtz and his son, former D1 pitcher Jordan Holtz, delve into the challenges of balancing coaching and parenting. Eric opens up about ...

29 Jul 202448min

Mastering Mental and Physical Preparedness in Baseball | 90 Feet Away with Olympic Coach Eric Holtz

Mastering Mental and Physical Preparedness in Baseball | 90 Feet Away with Olympic Coach Eric Holtz

Join us for a dynamic conversation on the essential elements of mental and physical preparedness in baseball with former MLB pitcher John Doherty, hosted by Olympic Coach Eric Holtz. Hailing from West...

8 Jul 202415min

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