5 Ways to Maximize Your Sleep
Growth by Shawn13 Jun 2024

5 Ways to Maximize Your Sleep

Sleep is a necessary element to recovery, energy and longevity. Join Shawn for ways to help maximize your rest and recovery to set every day up for success. Apply for 1:1 Coaching with Shawn https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web Support Shawn's independent podcast here! https://buymeacoffee.com/growthbyshawn Send Shawn a voice message to be featured on the show! https://www.speakpipe.com/growthbyshawn Connect with Shawn: In...

Episoder(151)

Episode 7: Mental Health with Shannon Pierce

Episode 7: Mental Health with Shannon Pierce

Shannon is a dear friend of mine who has dedicated much of her life to helping others. Shannons' credentials include BS Psychology, Minor in Studio Arts, Therapeutic Assistant, Mental Health Counselor...

6 Des 202153min

Episode 6: Fitness Myths and Misconceptions with Dr. Christopher Swart

Episode 6: Fitness Myths and Misconceptions with Dr. Christopher Swart

If you're going to listen to an episode thus far, this is the one. Dr. Christopher Swart is a current professor at American International College in Springfield MA. His credentials include, Assistant ...

23 Nov 20212h 40min

Episode 5: Life Coaching with Billy G

Episode 5: Life Coaching with Billy G

Billy G is now a good friend of mine who is a life coach. In this episode, we explored many different aspects of why he became a life coach and how he helps others to live up to their highest self. Bi...

15 Nov 20211h 2min

Episode 4: Everything Spiritual with Yaritza Vasquez

Episode 4: Everything Spiritual with Yaritza Vasquez

Yaritza is one of the greatest humans on this earth. Her energy, as well as her ability to read energy is a gift that is so fulfilling to her as well as anyone she may cross paths with. Yaritza is a s...

6 Nov 202159min

Episode 3: Coaching and Nutrition with Vincent Harpin

Episode 3: Coaching and Nutrition with Vincent Harpin

In this episode, I sit down With Vincent Harpin. Vincent is an online coach that focuses on a sustainable approach to dieting for almost any lifestyle. Vincent, is a lifetime natural, competitive body...

27 Okt 202155min

Episode 2: Trading with Taylor Horton

Episode 2: Trading with Taylor Horton

In this episode, I sit down with Taylor Horton who works for Simpler Trading. Taylor is an options trader and has a real passion for what he does. I'm excited for you to listen to our chat about how h...

19 Okt 202134min

Episode 1: Pilot

Episode 1: Pilot

Welcome to the Growth by Shawn Podcast. Here is a brief introduction about myself and the value I intend to bring through this podcast.

29 Sep 20214min

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