Why People Repeat Their Parents Mistakes, According To A Harvard Psychiatrist

Dr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was able to come to terms with who he is and ultimately become a successful (and happily married!) force of good for those in need

Chapters:
00:00 - Welcome to the Open Relationships Podcast
01:00 - Welcome Harvard Psychiatrist Dr Frank Anderson
02:30 - From Conversion Therapy Trauma to a Successful Life & Marriage
08:30 - Victim Energy vs Perpetrator Energy (flows through every trauma victim)
12:30 - Healing Family Trauma Through Communication (And Saying Sorry)
17:00 - Acknowledging Where You Went Wrong Instead of Blaming Others
23:45 - Holding Resentment For Those Who’ve Harmed You
28:00 - Uninvited Buddhas
32:00 - “Corrective Experiences” Help Heal Trauma
39:00 - Learning To Reduce Being Controlling
42:30 - There’s No Such Thing As Permanent Healing
50:00 - “When It’s Intense, It’s Yours”
55:00 - Overwhelming Experience vs Trauma

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

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Email us at openrelationships@yourtango.com
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#psychology #psychiatry #selfhelp #selfimprovement

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