You CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick Hanson

You CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick Hanson

In this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into the neuroscience of positivity, the power of small daily actions to reshape your brain, and how to handle difficult relationships—like those insufferable relatives during the holidays. From overcoming negativity bias to building inner peace, this conversation offers actionable insights to help you grow, heal, and thrive.

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Episoder(100)

Wellness Advisor to Tom Brady & Sofia Vergara Reveals Her Secrets to Love & Longevity

Wellness Advisor to Tom Brady & Sofia Vergara Reveals Her Secrets to Love & Longevity

In this episode of Getting Open, Andrea Miller sits down with Serena Poon, celebrity chef, nutritionist, and wellness expert, to talk about food as a powerful tool for healing. Serena explains how chr...

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This Doctor Cured His Own Rare Illness Against All Odds

This Doctor Cured His Own Rare Illness Against All Odds

In this episode of Getting Open, Andrea Miller sits down with Dr. David Fajgenbaum, physician-scientist and Castleman disease survivor, to share his extraordinary journey from critically ill patient t...

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Evolutionary Biologist Explains Why People Cheat

In this episode of Getting Open, Andrea Miller sits down with Dr. Justin Garcia, evolutionary biologist and Director of the Kinsey Institute, to unpack the science behind modern love, sex, and relatio...

20 Jan 1h 45min

Are you afraid of change? Here's how to make it your superpower according to a cognitive scientist.

Are you afraid of change? Here's how to make it your superpower according to a cognitive scientist.

In this episode of Getting Open, Andrea Miller sits down with Dr. Maya Shankar, cognitive scientist and host of A Slight Change of Plans, to explore how we rebuild our identities after life-altering e...

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Forget what the manosphere has fed you: here's what it really means to be a man today

Forget what the manosphere has fed you: here's what it really means to be a man today

In this episode of Getting Open, Andrea Miller speaks with Mark Greene, author and advocate for healthy masculinity, about what it really means to be a man today. Mark breaks down how traditional masc...

6 Jan 1h 34min

What Khloé Kardashian & everyone else get wrong about OCD

What Khloé Kardashian & everyone else get wrong about OCD

In this episode of Getting Open, Andrea Miller sits down with Alegra Kastens for an honest conversation about intuition, healing, and learning to trust yourself — especially when anxiety and OCD are p...

30 Des 20251h 7min

What it's really like to be a Hollywood star: the good, the bad, the surprising & the GROSS?!

What it's really like to be a Hollywood star: the good, the bad, the surprising & the GROSS?!

In this episode of Getting Open, Andrea Miller sits down with actress and singer Linda Purl for a deeply honest conversation about love, self-worth, aging, reinvention, and choosing yourself later in ...

23 Des 20251h 12min

If you don't know your soul's destiny or question your karma, watch this now.

If you don't know your soul's destiny or question your karma, watch this now.

In this episode of Getting Open, Andrea Miller speaks with Gellyahnah Aakhen, spiritual teacher and healer, about ancestral wisdom, embodiment, soul contracts, karma, and more. Gellyahnah shares how r...

16 Des 20251h 32min

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