You CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick Hanson

You CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick Hanson

In this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into the neuroscience of positivity, the power of small daily actions to reshape your brain, and how to handle difficult relationships—like those insufferable relatives during the holidays. From overcoming negativity bias to building inner peace, this conversation offers actionable insights to help you grow, heal, and thrive.

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Episoder(100)

Behind BOOTS, Netflix's Hit Show: The Beautiful Story of a Gay Teenage Marine - When It Was Illegal!

Behind BOOTS, Netflix's Hit Show: The Beautiful Story of a Gay Teenage Marine - When It Was Illegal!

In this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to ...

26 Nov 202556min

Awaken Your Inner Genius: How NLP & Accelerated Learning Unlock Your Brilliance ft. Dr. Paul Scheele

Awaken Your Inner Genius: How NLP & Accelerated Learning Unlock Your Brilliance ft. Dr. Paul Scheele

In this episode of Getting Open, Andrea Miller sits down with Paul Scheele, co-founder of Learning Strategies and creator of PhotoReading, to explore how anyone can unlock extraordinary mental abiliti...

18 Nov 20251h 28min

Yes, You are Intuitive - Even If You Don't Feel It. Here's How to Unlock this Superpower ft. Laura Day

Yes, You are Intuitive - Even If You Don't Feel It. Here's How to Unlock this Superpower ft. Laura Day

In this episode of Getting Open, Andrea Miller sits down with Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and The Prism, to explore how intuition and energy can p...

12 Nov 20251h 17min

This psychic medium blew me away.

This psychic medium blew me away.

In this deeply moving episode of Getting Open, Andrea Miller speaks with Anthony Mrocka, a renowned evidential medium, about life after death, grief, and the power of spirit communication. After losin...

4 Nov 20251h 29min

We are not a monogamous species.

We are not a monogamous species.

In this episode of Getting Open, Andrea Miller sits down with evolutionary anthropologist and Oxford researcher Dr. Anna Machin to explore the science of love — from why fathers are biologically vital...

28 Okt 20251h 17min

Stop Chasing, Start Dancing! Somatic Manifestation to Ignite Your Soul ft. Sah D'Simone

Stop Chasing, Start Dancing! Somatic Manifestation to Ignite Your Soul ft. Sah D'Simone

In this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laug...

21 Okt 20251h 1min

End Your Back Pain for Good! The Posture Guru of Silicon Valley Reveals Her Proven Method ft. Esther Gokhale

End Your Back Pain for Good! The Posture Guru of Silicon Valley Reveals Her Proven Method ft. Esther Gokhale

In this episode of Getting Open, Andrea Miller sits down with Esther Gokhale — Harvard- and Princeton-trained founder of the Gokhale Method and “Posture Guru of Silicon Valley.” Discover why almost 90...

14 Okt 20251h 4min

Going from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber Rae

Going from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber Rae

In this episode of Getting Open, Andrea Miller sits down with Amber Rae — bestselling author, artist, and speaker known for her work on emotional wellness and self-discovery. They dive deep into Amber...

7 Okt 20251h 1min

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