Just Say It! How To Use Your Voice To Be WAY Better In Bed ft. Shan Boodram

Just Say It! How To Use Your Voice To Be WAY Better In Bed ft. Shan Boodram

In this episode of Getting Open, intimacy expert and bestselling author Shan Boodram joins Andrea Miller for a candid and empowering conversation about relationships, confidence, and communication around sex. Shan shares how embracing awkward conversations can lead to deeper connection, greater self-awareness, and a more fulfilling love life. From navigating body image and performance anxiety to building trust with a partner, this episode is full of relatable insights and practical tools for anyone looking to improve their intimacy and connection.

Shan Boodram is a Los Angeles-based sex educator (AASECT-certified), popular YouTube personality and intimacy expert – you may know Shan from Netflix’s Too Hot to Handle, as host of the podcast Lovers by Shan (formerly Lovers & Friends), as Bumble’s sex and relationship expert, or from her book, The Game of Desire.

https://www.tiktok.com/@shanboody
http://instagram.com/shanboodram
youtube.com/@shanboody

Chapters:
00:00 – Introduction to Shan Boodram: Sex educator, author, and intimacy expert
03:00 – Why many people date defensively instead of intentionally
06:00 – What “Own the Awk” means and why awkward convos are essential
12:00 – How societal conditioning holds us back
17:00 – Men and performance pressure: What no one talks about
20:00 – The real impact of porn on intimacy and expectations
23:00 – Masturbation, changing your sexual story
28:00 – Vibrators, sex toys & how the pandemic reshaped intimacy
33:00 – Services and tools to spice up long-term relationships
38:00 – Tantra, breathwork & energy work
41:00 – Body image & self-consciousness in the bedroom
51:00 – Advice for new partners dealing with performance stress
55:00 – Final thoughts on play, presence, and sexual empowerment

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at gettingopen@yourtango.com

———————
#intimacy #OwnTheAwk #ShanBoodram

Shan Boodram interview, sex coach podcast, how to improve your sex life, performance anxiety in bed, body image and intimacy, masturbation shame, dating with confidence, sexual empowerment tips, sex toys for couples, Own The Awk campaign, intimacy advice, breathwork for intimacy, how to talk about sex, awkward conversations, too hot to handle

See omnystudio.com/listener for privacy information.

Episoder(100)

Parents Who Do These 11 Things Keep Their Sons Close, Even Long After They Grow Up ft. Joanna Schroeder

Parents Who Do These 11 Things Keep Their Sons Close, Even Long After They Grow Up ft. Joanna Schroeder

In this episode of Getting Open, Andrea Miller talks with Joanna Schroeder — writer, media critic, gender scholar, and author of Talk to Your Boys. They explore how media shapes masculinity, why teach...

9 Sep 20251h

How to Divorce Without Destroying Each Other: Save Money, Protect Your Kids, and Stay Friends ft. Larry Wilson

How to Divorce Without Destroying Each Other: Save Money, Protect Your Kids, and Stay Friends ft. Larry Wilson

In this episode of Getting Open, Andrea Miller talks with Laurence (Larry) Wilson, JD, AAML — a Bay Area divorce lawyer, mediator, collaborative attorney, private judge, and volunteer superior court j...

2 Sep 20251h 5min

Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

In this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her j...

26 Aug 20251h 19min

You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

In this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it reall...

21 Aug 202559min

Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

In this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Togeth...

13 Aug 20251h 19min

Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want

Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want

In this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Mag...

6 Aug 20251h 3min

How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

In this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. ...

30 Jul 20251h 34min

Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay

Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay

In this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breakin...

22 Jul 20251h 12min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
e24-podden
finansredaksjonen
pengesnakk
livet-pa-veien-med-jan-erik-larssen
utbytte
pengepodden-2
rss-sunn-okonomi
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
okonomiamatorene
lederpodden
liberal-halvtime
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse