Just Say It! How To Use Your Voice To Be WAY Better In Bed ft. Shan Boodram

Just Say It! How To Use Your Voice To Be WAY Better In Bed ft. Shan Boodram

In this episode of Getting Open, intimacy expert and bestselling author Shan Boodram joins Andrea Miller for a candid and empowering conversation about relationships, confidence, and communication around sex. Shan shares how embracing awkward conversations can lead to deeper connection, greater self-awareness, and a more fulfilling love life. From navigating body image and performance anxiety to building trust with a partner, this episode is full of relatable insights and practical tools for anyone looking to improve their intimacy and connection.

Shan Boodram is a Los Angeles-based sex educator (AASECT-certified), popular YouTube personality and intimacy expert – you may know Shan from Netflix’s Too Hot to Handle, as host of the podcast Lovers by Shan (formerly Lovers & Friends), as Bumble’s sex and relationship expert, or from her book, The Game of Desire.

https://www.tiktok.com/@shanboody
http://instagram.com/shanboodram
youtube.com/@shanboody

Chapters:
00:00 – Introduction to Shan Boodram: Sex educator, author, and intimacy expert
03:00 – Why many people date defensively instead of intentionally
06:00 – What “Own the Awk” means and why awkward convos are essential
12:00 – How societal conditioning holds us back
17:00 – Men and performance pressure: What no one talks about
20:00 – The real impact of porn on intimacy and expectations
23:00 – Masturbation, changing your sexual story
28:00 – Vibrators, sex toys & how the pandemic reshaped intimacy
33:00 – Services and tools to spice up long-term relationships
38:00 – Tantra, breathwork & energy work
41:00 – Body image & self-consciousness in the bedroom
51:00 – Advice for new partners dealing with performance stress
55:00 – Final thoughts on play, presence, and sexual empowerment

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at gettingopen@yourtango.com

———————
#intimacy #OwnTheAwk #ShanBoodram

Shan Boodram interview, sex coach podcast, how to improve your sex life, performance anxiety in bed, body image and intimacy, masturbation shame, dating with confidence, sexual empowerment tips, sex toys for couples, Own The Awk campaign, intimacy advice, breathwork for intimacy, how to talk about sex, awkward conversations, too hot to handle

See omnystudio.com/listener for privacy information.

Episoder(100)

Beverly Hills MD Spills Secret Self-Care Rituals That Actually Work

Beverly Hills MD Spills Secret Self-Care Rituals That Actually Work

Get ready for an inspiring and heartfelt episode of "Getting Open" as host Andrea Miller connects with the incredible Dr. Suzanne Gilberg-Lenz — a trailblazing OB-GYN, menopause and sexual health spec...

1 Okt 202458min

Everything I Learned As A Female CEO - And What I'd Do Differently

Everything I Learned As A Female CEO - And What I'd Do Differently

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved r...

17 Sep 202444min

How To Protect Your Kids From Bad Relationships Before They Even Start ft Eli Harwood

How To Protect Your Kids From Bad Relationships Before They Even Start ft Eli Harwood

In this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely atta...

3 Sep 20241h 9min

Kids Today ARE More Delicate: What Parents Can Do About It ft. Teen Super Coach

Kids Today ARE More Delicate: What Parents Can Do About It ft. Teen Super Coach

In this episode of “Getting Open w/ Andrea Miller,” teen life coach and motivational speaker Jesse LeBeau shares his inspiring underdog story and tackles the loneliness epidemic affecting today’s yout...

27 Aug 202445min

Why Only 7.7% Of People Need College Degrees -- What To Get Instead

Why Only 7.7% Of People Need College Degrees -- What To Get Instead

In this episode of “Getting Open w/ Andrea Miller,” Hannah Maruyama, creator of “Degree Free,” challenges the traditional college route by advocating for alternative career paths that align with indiv...

20 Aug 20241h 20min

How To Break Relationship Habits That No Longer Work For You ft. Vienna Pharaon

How To Break Relationship Habits That No Longer Work For You ft. Vienna Pharaon

Join Andrea Miller in this episode of the Getting Open Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds f...

13 Aug 20241h 5min

How to Manifest Exactly What You Want, According To A Stanford Neuroscientist

How to Manifest Exactly What You Want, According To A Stanford Neuroscientist

Have you ever wanted to learn how to manifest? In today's episode, we're joined by Dr. James Doty, a Stanford neuroscientist, to explain exactly how manifesting works. Chapters:00:00 - The Getting Ope...

6 Aug 20241h 11min

Why People Repeat Their Parents Mistakes, According To A Harvard Psychiatrist

Why People Repeat Their Parents Mistakes, According To A Harvard Psychiatrist

Dr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physi...

30 Jul 20241h 4min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
pengepodden-2
utbytte
rss-sunn-okonomi
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
liberal-halvtime
lederpodden
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse
rss-investering-gjort-enkelt