Going from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber Rae

Going from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber Rae

In this episode of Getting Open, Andrea Miller sits down with Amber Rae — bestselling author, artist, and speaker known for her work on emotional wellness and self-discovery. They dive deep into Amber’s journey of healing generational patterns, breaking free from perfectionism, and learning to love without losing yourself. From confronting childhood wounds to rediscovering connection after divorce, Amber shares powerful lessons on courage, forgiveness, and creating a life led by authenticity instead of fear.

Chapters:
01:10 – Meet Amber Rae
04:20 – The Moment She Met Her Soulmate (While Married)
08:10 – Discovering the Power of the Mirror Relationship
11:56 – When Truth Forces You to Wake Up
17:27 – The Loneliness I Didn’t Know I Had
19:24 – The Stories We Tell Ourselves About Love
21:05 – Healing the Mother-Daughter Relationship
27:22 – The Courage to Face Family Dysfunction
35:07 – Why You Don’t Need the Big Apology
49:00 – How I Stopped People Pleasing & Started Trusting Myself
52:06 – Inner Child Healing and Ideal Parent Visualization
55:08 – Healing Is a Lifelong Journey
58:10 – Closing Thoughts & Where to Follow Amber

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TWITTER | https://www.twitter.com/YourTango
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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

Amber Rae podcast, The Answers Are Within You book, Amber Rae interview, emotional wellness podcast, healing generational trauma, perfectionism and self-love, how to forgive your parents, self-discovery journey, overcoming loneliness, learning to love again, healing after divorce, emotional healing for women, mother wound healing, courage to be authentic, inner child work, personal growth podcast, Andrea Miller interview, YourTango Getting Open, letting go of shame, emotional healing inspiration

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Episoder(100)

Your Past Wounds Don't Need To Define You Now: Time to Set Yourself Free ft Alex Howard

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In this episode of Getting Open, Andrea Miller talks with Alex Howard, founder of the Optimum Health Clinic and author of "It's Not Your Fault". Alex shares his journey through chronic illness, childh...

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You CAN Have it All! How to Manifest the Exact Life You Want

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In this episode of Getting Open, Andrea Miller sits down with manifestation expert and bestselling author Roxie Nafousi to explore the truth about manifestation—beyond vision boards and wishful thinki...

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What is Hidden in Your Personality? The Enneagram Reveals a TON! ft. Dr. Dan Siegel

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In this episode of Getting Open, Andrea Miller sits down with renowned neuropsychiatrist and bestselling author, Dr. Dan Siegel. They dive into how temperament, attachment, and personality patterns sh...

17 Des 20241h 5min

You CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick Hanson

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In this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into ...

3 Des 202458min

Love Your Uninvited Buddhas: Why Difficult People Can be Our Greatest Teachers

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In this episode of Getting Open, Andrea Miller and Joanna Schroeder dive into the concept of "Uninvited Buddhas" — the challenging people in our lives who push our buttons but ultimately teach us valu...

19 Nov 202448min

Overcome Your Panic & Feel Instantly Calmer & Safer with This Breathwork Exercise

Overcome Your Panic & Feel Instantly Calmer & Safer with This Breathwork Exercise

Whether you are watching live on Election Day in the U.S. or you are just having a stressful day,  we're bringing you something designed to help you de-stress. We want to exhale together, and we've pu...

5 Nov 202422min

Laughing at Life’s Darkest Moments w/ Ophira Eisenberg

Laughing at Life’s Darkest Moments w/ Ophira Eisenberg

Join Andrea as she talks with Ophira Eisenberg, stand-up comedian, storyteller, and host of the hit podcast 'Parenting is a Joke.' In this episode, Ophira opens up about finding humor in life's darkes...

29 Okt 202446min

How To Spot A Real Narcissist & Reclaim Your Power From Their Confusing Torment

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Welcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identi...

15 Okt 20241h 7min

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