The Next Step When Therapy Isn’t Helping Your OCD
Get to know OCD12 Okt 2025

The Next Step When Therapy Isn’t Helping Your OCD

For some people struggling with OCD, specialized weekly therapy isn’t enough. The symptoms can be too intense, the progress too slow, or the support just not consistent enough to make a real change. That’s where higher levels of care could be in play. In this video, clinician Lori Johnson and Dr. Patrick McGrath explain what intensive programs like IOP and PHP actually look like, who they’re for, and why needing more help doesn’t mean you’re failing — it just means you’re ready for the next step toward recovery.


At NOCD, we specialize in Exposure and Response Prevention therapy, the most effective treatment against the disorder. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YT


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Episoder(195)

What Shows Like Friends And Khloe Get Wrong About OCD | Get to know OCD Ep 21

What Shows Like Friends And Khloe Get Wrong About OCD | Get to know OCD Ep 21

OCD representation in movies, shows, and media often misses the mark, pairing misinformation with laugh tracks and stereotypes. These portrayals often stick, leading to widespread misunderstandings an...

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Healing OCD: The Power of Compassion Over Criticism

Healing OCD: The Power of Compassion Over Criticism

You do NOT have to beat yourself up for having OCD. In fact, according to therapist and anxiety expert Kimberly Quinlan, self-compassion — not self-punishment — is the real path to healing. Kim, who h...

5 Nov 202449min

OCD, Uncertainty, And The Lies We Tell Ourselves

OCD, Uncertainty, And The Lies We Tell Ourselves

In a world overflowing with uncertainty, OCD wants to convince us we can somehow control it all. From political unrest to personal worries, the mind relentlessly searches for answers —sometimes convin...

3 Nov 20246min

From Weight Loss Fame To OCD Advocacy: Erica Lugo’s Inspiring Journey To Recovery | Get to know OCD Ep 19

From Weight Loss Fame To OCD Advocacy: Erica Lugo’s Inspiring Journey To Recovery | Get to know OCD Ep 19

Imagine waking up one day, and nothing feels right. Life as you knew it — your career, your family, your joy — starts slipping away, replaced by relentless, intrusive thoughts. This is the reality Eri...

31 Okt 202443min

Stanford Researcher Unveils Shares Advances in OCD Treatment | Get to know OCD Ep 18

Stanford Researcher Unveils Shares Advances in OCD Treatment | Get to know OCD Ep 18

Stanford researcher Dr. Carolyn Rodriguez is at the forefront of OCD treatment and care. In this episode of the Get to Know Podcast, Dr. Rodriguez gives us a look at new treatments for OCD. She tells ...

29 Okt 202437min

Inside Chris Trondsen's Lifelong Fight Against OCD | Get to know OCD Ep 17

Inside Chris Trondsen's Lifelong Fight Against OCD | Get to know OCD Ep 17

Chris Trondsen is an OCD advocate in every sense of the word. Not only is he a therapist, but he also serves on the Board of Directors for the International OCD Foundation (IOCDF). He’s been remarkabl...

24 Okt 202455min

OCD Treatment: What's Specialized And What's Not

OCD Treatment: What's Specialized And What's Not

OCD-specialized treatment can make all the difference in recovery, but these days, the word "specialized" gets tossed around way too often. In this special episode of the Get to Know OCD podcast, we s...

20 Okt 20241h 14min

Champion gymnast Aly Raisman shares her journey with OCD  | Get to know OCD Ep 16

Champion gymnast Aly Raisman shares her journey with OCD | Get to know OCD Ep 16

Gold medal-winning gymnast Aly Raisman spent much of her life chasing perfection. Reflecting on her career as an elite athlete, she now recognizes the impact of undiagnosed OCD: ruminating over mistak...

17 Okt 202454min

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