Relationship Expert: The SECRET to Healing Your Relationship After Conflict

Relationship Expert: The SECRET to Healing Your Relationship After Conflict

Relationship expert Baya Voce reveals why the fairy tale version of love is setting us up for failure—and what actually creates lasting intimacy. She shares her personal journey from serial people-pleasing to building genuine connection, including the painful lesson of being engaged to someone who fabricated his entire identity. Most people never exit the "power struggle" phase of relationships because they've never learned the one skill that matters most: how to repair after conflict. Baya explains why therapy at the beginning of a relationship changes everything, how your nervous system—not your personality—determines who you attract, and why the ability to sit in emotional discomfort is more valuable than chemistry. You'll walk away understanding that love isn't about finding someone perfect—it's about two imperfect people learning to heal together.

Sign up for Baya’s newsletter

Follow Baya on Instagram

In this episode you will:

  • Discover why conflict is required for intimacy – Not optional, not avoidable, but essential for moving beyond surface connection into true partnership and interdependence
  • Master the art of emotional regulation – Learn why this single skill, according to neuroscientists, determines your success in every relationship more than communication or compatibility
  • Transform your nervous system response – Understand how your physiological health—thyroid, cortisol, sleep—directly impacts your ability to stay calm during disagreements
  • Break free from the change-accept paradox – Stop trying to fix your partner or change yourself to please them, and learn the framework for healthy boundaries that create mutual respect
  • Learn to repair instead of run – Access the exact framework (truth, agreement, responsibility) for having difficult conversations that strengthen rather than damage your connection

For more information go to https://lewishowes.com/1836

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Esther Perel – greatness.lnk.to/1686SC

Martha Higareda Howes – greatness.lnk.to/1788SC

Jillian Turecki – greatness.lnk.to/1740SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1846)

37 AJ Jacobs: Experiments in Lifestyle, Fitness, and Self Improvement

37 AJ Jacobs: Experiments in Lifestyle, Fitness, and Self Improvement

The ultimate lifestyle experimenter joins us today on The School of Greatness. He spent a year living Biblically by following every rule mentioned in the bible to the letter. He lived by George Washington's 110 rules of life for a few months, he even became a single woman for a little bit to investigate dating. He is also, simply one of the funniest speakers around these days. This is episode thirty seven and we're excited to bring you, AJ Jacobs. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Okt 201350min

36 Chris Lee: Envisioning your Dreams with the Greatness Transformation Coach

36 Chris Lee: Envisioning your Dreams with the Greatness Transformation Coach

Emotional intelligence is the most important ingredient when achieving greatness. In this episode of The School of Greatness we are laser focusing on the mindset that cultivates a powerful being. Being the powerful person of your vision is the fastest path to the results in your business, relationship or health. Our guest in this episode was my leadership coach who I met just about six months ago. He has changed my life and I'm so grateful to bring you the motivator, Chris Lee. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Okt 20131h 9min

35 Aubrey Marcus: How to Build a Multi-Million Dollar Business with Passion and Authenticity

35 Aubrey Marcus: How to Build a Multi-Million Dollar Business with Passion and Authenticity

Optimal human potential is the goal of The School of Greatness and our next guest has grown a hugely successful company over the past few years providing the best products on the market for those seeking to maximize their performance. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Okt 201354min

34 Visual Poetry: How to Be an Entrepreneurial Artist with Nick Onken

34 Visual Poetry: How to Be an Entrepreneurial Artist with Nick Onken

If you can learn to create visual poetry, you can get anyone to believe in your brand and buy what you are selling. This is what travel and lifestyle photographer, Nick Onken, has mastered while capturing images of celebrities, major brands and beautiful moments in more than 60 countries through his unique style of powerful photography. Step […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Okt 201338min

33 How The Hidden Power of Words Inspire, Empower and Create Change with Mignon Fogarty

33 How The Hidden Power of Words Inspire, Empower and Create Change with Mignon Fogarty

Ever wonder what the hidden power of words are? My next guest would cringe at the sight of the grammar on this blog as I often confuse Whom with Who, and Affect with Effect. For me, it's always been about the passion behind my words, not the grammar or structure (that may also be my […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Okt 201344min

32 Lifestyle Movement, Mental Transformation and a Killer Positive Impact with Travis Brewer

32 Lifestyle Movement, Mental Transformation and a Killer Positive Impact with Travis Brewer

Want to know the key to living a life where your default attitude in every instance is positive instead of negative? How would your life be if you looked at each experience as an opportunity for growth, rather than something negative that holds you back from achieving your greatness? Travis Brewer, the American Ultimate Ninja […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Okt 201336min

31 How to Be Innovative (Plus Turn Ideas Into Profitable Products) with Chris Hawker

31 How to Be Innovative (Plus Turn Ideas Into Profitable Products) with Chris Hawker

Have you ever had a bright idea; one that you thought would make you millions, but you didn't know how invent it or bring it to market? Well, in this weeks episode I have world famous inventor Chris Hawker to show you how it's done. Chris is a great friend, and one of my first mentors […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Sep 201359min

30 The Power of Sleep for Entrepreneurs and Elite Athletes with Ameer Rosic

30 The Power of Sleep for Entrepreneurs and Elite Athletes with Ameer Rosic

Do you get enough sleep? Or do you constantly feel drained, tired, and find yourself yawning throughout you day? Sleep might be the most important aspect of building a great business, and having a high performing body. It is also, one of the most overlooked aspects considering the focus on diet and working out. What […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Sep 201344min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
e24-podden
utbytte
livet-pa-veien-med-jan-erik-larssen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
finansredaksjonen
pengepodden-2
rss-sunn-okonomi
morgenkaffen-med-finansavisen
rss-rettssikkerhet-bak-fasaden-pa-rettsstaten-norge-en-podcast-av-sonia-loinsworth
lederpodden
okonomiamatorene
rss-investering-gjort-enkelt
rss-markedspuls-2
hr-podden-2